Related Talks
Happy Hour: Well-Being
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Lasting Happiness | Liz Powell | 2024.09.18 | 41:18 | 41:18 2024.09.18 |
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| Happy Hour: Appreciative Joy in the Practice | Liz Powell | 40:29 | 40:29 |
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| Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Happy Hour: Appreciating Aliveness | Liz Powell | 2024.11.15 | 39:13 | 39:13 2024.11.15 |
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| Happy Hour: Befriending All Experienc | Liz Powell | 2024.03.21 | 48:25 | 48:25 2024.03.21 |
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| Happy Hour: Metta for Someone Close | Liz Powell | 2024.01.16 | 55:21 | 55:21 2024.01.16 |
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| Practicing Like a Good Friend | Liz Powell | 2019.11.13 | 12:44 | 12:44 2019.11.13 |
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| Happy Hour: Cultivating Contentment | Liz Powell | 2021.09.02 | 47:55 | 47:55 2021.09.02 |
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| Happy Hour: Leading to Lasting Happiness | Liz Powell | 2024.03.14 | 43:59 | 43:59 2024.03.14 |
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| Happy Hour: The Importance of Happiness | Liz Powell | 2023.11.14 | 52:12 | 52:12 2023.11.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Metta for Oneself for the second day | Diana Clark | 2022.02.16 | 58:51 | 58:51 2022.02.16 |
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| Metta for oneself | Diana Clark | 2023.09.02 | 36:13 | 36:13 2023.09.02 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Leaning into Receiving Metta | Nikki Mirghafori | 2024.08.13 | 38:28 | 38:28 2024.08.13 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Appreciative Joy | Liz Powell | 2023.12.28 | 30:33 | 30:33 2023.12.28 |
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| Guided Meditation: The Ethics of Metta | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Guided Meditation: Caring | Liz Powell | 2023.12.27 | 30:38 | 30:38 2023.12.27 |
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| Befriending Experience: Introduction, Dharmette & Guided Meditation Walking Meditation Guidance | Liz Powell | 2023.10.07 | 51:30 | 51:30 2023.10.07 |
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| Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
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| Guided Meditation: Supporting What is Here | Liz Powell | 2024.11.12 | 36:27 | 36:27 2024.11.12 |
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| Guided Meditation: RAIN Variation | Liz Powell | 2024.10.08 | 35:29 | 35:29 2024.10.08 |
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| Guided Sitting #5 | Liz Powell | 2023.10.07 | 45:05 | 45:05 2023.10.07 |
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| Guided Sitting #4: Absence of Unwholesome Roots | Liz Powell | 2023.10.07 | 30:26 | 30:26 2023.10.07 |
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| Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| 11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.04.30 | 29:31 | 29:31 2024.04.30 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
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| Guided Meditation: Noticing Wholesomeness | Marjolein Janssen | 2024.04.09 | 33:59 | 33:59 2024.04.09 |
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| Guided Meditation - Miracle of the Body | Meg Gawler | 2015.12.28 | 31:23 | 31:23 2015.12.28 |
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| Guided Meditation on Metta for Self | Nikki Mirghafori | 2013.02.14 | 32:20 | 32:20 2013.02.14 |
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| Opening Guided Meditation | Nikki Mirghafori | 2017.05.19 | 31:22 | 31:22 2017.05.19 |