Related Talks
Happy Hour: Metta, Love, and Devotion

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Appreciating Our Own Goodness | Nikki Mirghafori | 2020.12.07 | 55:57 | 55:57 2020.12.07 |
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Happy Hour: Widening Circles of Aspiration | Nikki Mirghafori | 2021.04.07 | 55:38 | 55:38 2021.04.07 |
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Happy Hour: Nourishing Peace | Nikki Mirghafori | 2021.12.03 | 51:54 | 51:54 2021.12.03 |
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Happy Hour: Let Your Light Shine | Nikki Mirghafori | 2022.01.03 | 48:08 | 48:08 2022.01.03 |
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Happy Hour: I Am the Principal Beneficiary of My Goodwill | Nikki Mirghafori | 2023.12.06 | 38:45 | 38:45 2023.12.06 |
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A Brief Why and How of Practicing Metta, plus Refuges & Precepts | Nikki Mirghafori | 2023.08.31 | 56:49 | 56:49 2023.08.31 |
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Happy Hour: Metta and Wise Perspective | Nikki Mirghafori | 2020.08.13 | 52:28 | 52:28 2020.08.13 |
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Happy Hour: Generously Sprinkling Goodwill Practice | Nikki Mirghafori | 2021.05.03 | 49:42 | 49:42 2021.05.03 |
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Happy Hour: Creating the Conditions for Letting Go with Kindness | Nikki Mirghafori | 2020.12.28 | 53:55 | 53:55 2020.12.28 |
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Happy Hour: Non-Doing Metta, Simple Kind Awareness | Nikki Mirghafori | 2021.08.25 | 50:47 | 50:47 2021.08.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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Senior Sangha September 2024: Finding Our Way Home | David Cohn | 2024.09.19 | 52:22 | 52:22 2024.09.19 |
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Senior Sangha June 2024: Wisdom of Kindness | David Cohn, Robert Cusick | 2024.06.20 | 1:21:22 | 1:21:22 2024.06.20 |
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Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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Happy Hour: Taming Ourselves | Diana Clark | 2021.11.30 | 50:01 | 50:01 2021.11.30 |
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Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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Practicing With Kindness | Jennifer Block | 2011.09.15 | 48:15 | 48:15 2011.09.15 |
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Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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Happy Hour -- Metta Sutta 1 | Kim Allen | 2024.07.10 | 46:58 | 46:58 2024.07.10 |
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Welcome - Abiding in Care | Matthew Brensilver | 2023.12.02 | 48:21 | 48:21 2023.12.02 |
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