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Guided Meditation (Investigation 3)

Kim Allen
By: Kim Allen

Title Speaker Date Length Length/
Date
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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The Heart of the Teachings Kim Allen 2018.11.29 49:24 49:24
2018.11.29
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Practice Note: Stillness and Vibrancy Kim Allen 2017.05.10 01:27 01:27
2017.05.10
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Practice Notes: Here with Care and Release Kim Allen 2024.07.24 01:44 01:44
2024.07.24
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend Kim Allen 2021.08.24 14:09 14:09
2021.08.24
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Guidance on Body Kim Allen 2025.03.08 05:32 05:32
2025.03.08
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Silent Meditation and Dharmette Kim Allen 2024.06.01 30:51 30:51
2024.06.01
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Dharmette: Gently seeking the Source Kim Allen 2016.04.13 12:39 12:39
2016.04.13
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Study and Practice: Anapanasati Sutta Class 4 Kim Allen 2019.05.22 1:19:58 1:19:58
2019.05.22
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Practice Notes: Caring for Self Kim Allen 2023.11.08 02:17 02:17
2023.11.08
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Title Speaker Date Length Length/
Date
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses Dawn Neal 2024.07.22 13:34 13:34
2024.07.22
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Seven Factors of Awakening - Introduction - (Part 1) Gil Fronsdal 2006.06.09 46:15 46:15
2006.06.09
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Dharmette: Introduction to Mindfulness (3 of 25) Simplicity and How We Know Gil Fronsdal 2024.01.10 14:14 14:14
2024.01.10
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Dharmette: Supporting Samadhi (5 of 5): Equanimity Liz Powell 2025.01.31 05:25 05:25
2025.01.31
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Practice Notes: Resting in the Body Maria Straatmann 2024.12.25 06:44 06:44
2024.12.25
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Zen Koans (Part 1) Norman Fischer 2004.08.28 40:23 40:23
2004.08.28
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Title Speaker Date Length Length/
Date
Actions
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction Kim Allen 2024.06.01 57:24 57:24
2024.06.01
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Guided Meditation: Making Beneficial Distinctions Kim Allen 2024.04.08 30:34 30:34
2024.04.08
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Guided Meditation: Unhooking Kim Allen 2024.10.04 30:22 30:22
2024.10.04
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Guided Meditation - Elements 2 Kim Allen 2025.03.08 39:49 39:49
2025.03.08
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Guided Meditation: Motivation Kim Allen 2024.12.30 30:51 30:51
2024.12.30
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Guided Meditation - Tension and Its Release Kim Allen 2021.10.05 28:54 28:54
2021.10.05
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Guided Meditation: Open Mind, Flowing River Kim Allen 2021.12.23 30:05 30:05
2021.12.23
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Guided Meditation: Aspiration Kim Allen 2024.10.07 29:51 29:51
2024.10.07
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Guided Meditation: The Four Elements Kim Allen 2021.08.27 30:11 30:11
2021.08.27
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Guided Meditation: Simple Refuge Kim Allen 2021.12.21 30:33 30:33
2021.12.21
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Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
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Title Speaker Date Length Length/
Date
Actions
Instruction: Thoughts Adrianne Ross 2018.06.07 54:20 54:20
2018.06.07
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Morning Guided Meditation: Aware of Body and Breath Ajahn Amaro 2014.10.16 1:04:21 1:04:21
2014.10.16
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Opening Instructions Andrea Fella 2015.11.29 1:02:32 1:02:32
2015.11.29
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Tuesday Sit with instructions and announcements Bob Stahl 2021.12.14 53:21 53:21
2021.12.14
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Instructions: Mindflness of the Body Bob Stahl 2016.11.15 38:11 38:11
2016.11.15
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Morning Guided Instructions 2 Gil Fronsdal 2019.01.29 50:15 50:15
2019.01.29
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
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Guided Meditation Gloria Taraniya Ambrosia 2002.07.21 06:26 06:26
2002.07.21
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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Guided Meditation: Understanding Awareness Meditation Paul Haller 2021.04.26 30:54 30:54
2021.04.26
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