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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Sept 27 - 3rd Friday Instructions

Retreat: Online Hybrid Insight Retreat Sept 8 - Sept 28

Ines Freedman

By: Ines Freedman

Title	Speaker	Date	Length	Length/ Date	Actions
Saturday Evening Reflections View Retreat	Ines Freedman	2021.07.10	02:48	02:48 2021.07.10
Tuesday Evening Reflections: Day 2 View Retreat	Ines Freedman	2021.05.18	02:27	02:27 2021.05.18
Evening Reflection Day :8 View Retreat	Ines Freedman	2021.05.24	04:19	04:19 2021.05.24
Liberative Dependent Arising: Samadhi (Concentration) View Retreat	Ines Freedman	2021.05.23	34:08	34:08 2021.05.23
Developing Stability View Retreat	Ines Freedman	2021.07.10	36:26	36:26 2021.07.10
Opening Evening Dharmette View Retreat	Ines Freedman	2021.07.08	37:38	37:38 2021.07.08
Evening Reflection: Day 13 View Retreat	Ines Freedman	2021.05.28	01:51	01:51 2021.05.28
Wisdom View Retreat	Ines Freedman	2021.10.15	37:26	37:26 2021.10.15
7 Factors of Awakening: Equanimity View Retreat	Ines Freedman	2021.03.06	26:36	26:36 2021.03.06
Dharmette: Knowing & Not Knowing (4 of 5) Investigation	Ines Freedman	2024.11.07	14:54	14:54 2024.11.07

Title	Speaker	Date	Length	Length/ Date	Actions
Navigating Views View Retreat	Brian Lesage	2019.11.09	40:05	40:05 2019.11.09
11.6.20 Friday Morning Sitting Meditation with brief Meditation View Retreat	Diana Clark	2020.11.06	31:20	31:20 2020.11.06
Practice Notes: Stillness	Diana Clark	2024.09.18	04:22	04:22 2024.09.18
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23
Practice Notes: Simplicity of Being	Gil Fronsdal	2024.03.27	02:07	02:07 2024.03.27
Happy Hour: Appreciation of Nature	Liz Powell	2024.11.19	38:16	38:16 2024.11.19
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Meditation: Marveling at the Flow of Sensations	Nikki Mirghafori	2023.09.25	31:40	31:40 2023.09.25
Mindfulness of Arising and Passing View Retreat	Pamela Weiss	2020.08.16	37:06	37:06 2020.08.16
Happy Hour: Enough	Ying Chen, 陈颖	2023.10.17	33:27	33:27 2023.10.17

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Openness and Interest	Ines Freedman	2024.11.06	29:40	29:40 2024.11.06
Guided Meditation: Trust	Ines Freedman	2024.11.08	29:58	29:58 2024.11.08
Guided Meditation: Affectionate Curiosity	Ines Freedman	2024.11.04	29:50	29:50 2024.11.04
Saturday Morning Instructions View Retreat	Ines Freedman	2021.05.22	45:56	45:56 2021.05.22
Monday Morning Instructions View Retreat	Ines Freedman	2021.05.24	18:23	18:23 2021.05.24
Thursday Morning Instructions View Retreat	Ines Freedman	2021.05.20	46:47	46:47 2021.05.20
Friday Morning Instructions: Body View Retreat	Ines Freedman	2021.07.09	43:31	43:31 2021.07.09
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: “Take it Easy”	David Lorey	2024.10.17	32:39	32:39 2024.10.17
Guided Meditation: Just Knowing	David Lorey	2024.07.19	30:56	30:56 2024.07.19
Guided Meditation: Mindful to the End	Gil Fronsdal	2020.10.19	29:16	29:16 2020.10.19
Guided Meditation: Meditation as Vision	Gil Fronsdal	2023.12.06	30:13	30:13 2023.12.06
Meditation instructions View Retreat	Gulwinder (Gullu) Singh	2020.01.27	43:37	43:37 2020.01.27
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Guided Meditation: Establishing Tranquility	Matthew Brensilver	2024.03.11	29:07	29:07 2024.03.11
Guided Meditation Instructions View Retreat	Max Erdstein	2017.11.17	46:42	46:42 2017.11.17
Guided Meditation: Putting Down What's not Needed	Nikki Mirghafori	2021.07.12	31:55	31:55 2021.07.12
Guided Meditation: Tuning into the Joy of the Present Moment	Nikki Mirghafori	2021.07.13	31:56	31:56 2021.07.13