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Dharmette: Road Less Traveled (2 of 5) Wholesome and Unwholesome

Title Speaker Date Length Length/
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Foundations of Mindfulness: Mind States and Mind Objects Gil Fronsdal 2014.09.08 38:01 38:01
2014.09.08
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Dharmette: Samadhi (7) Studying the Quality of the Mind Gil Fronsdal 2025.01.14 14:51 14:51
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Introduction to Mindfulness Meditation Part 2 (8 of 8): Appreciating the Absence of the Hindrances Gil Fronsdal 2020.04.30 1:09:06 1:09:06
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Dharmette Gil Fronsdal 2019.05.15 15:04 15:04
2019.05.15
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Mindfulness of Emotions (4 of 5) Quality of the Inner Life. Gil Fronsdal 2020.09.10 15:23 15:23
2020.09.10
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Pleasure Vs. Happiness Gil Fronsdal 2017.10.07 37:42 37:42
2017.10.07
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The Importance Of Nothing Gil Fronsdal 2018.06.17 33:45 33:45
2018.06.17
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Dharmette: Karma/Dharma (3 of 5) Karma of Thinking Gil Fronsdal 2021.09.22 14:14 14:14
2021.09.22
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Dharmette: Road Less Traveled (1 of 5) Two Operating Systems Gil Fronsdal 2024.12.16 15:44 15:44
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Dharmette: Dhammas (1 of 5) The Five Hindrances Gil Fronsdal 2021.09.27 13:17 13:17
2021.09.27
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Title Speaker Date Length Length/
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Talk: 4 Foundation: Hindrances and Factors of Awakening Andrea Castillo 2019.03.01 50:23 50:23
2019.03.01
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Aware of the Presence and Absence of Greed, Aversion and Delusion Andrea Fella 2020.12.22 47:29 47:29
2020.12.22
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Settling the Mind Andrea Fella 2011.08.22 44:21 44:21
2011.08.22
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Five Hindrances Charlie Johnson 2006.03.19 41:09 41:09
2006.03.19
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Little Thoughts, Subtle Thoughts Diana Clark 2021.09.06 29:05 29:05
2021.09.06
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Thoughts on Thinking Diana Clark 2021.09.20 29:07 29:07
2021.09.20
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Friday Afternoon Dharma Talk: Embodied Training on the Path towards Liberation: working with the hindrances as gateways JD Doyle 2020.12.18 51:01 51:01
2020.12.18
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Natural Treasures Liz Powell 2024.12.17 22:51 22:51
2024.12.17
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The Three Defilements: A Gateway to Wisdom Marjolein Janssen 2025.01.28 26:45 26:45
2025.01.28
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No Mud No Lotus Marjolein Janssen 2025.02.25 29:49 29:49
2025.02.25
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Title Speaker Date Length Length/
Date
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Thursday Sit with instructions and announcements Gil Fronsdal 2021.11.04 58:24 58:24
2021.11.04
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Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
2008.01.25
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Instruction: Mindfulness of Mind Gil Fronsdal 2014.06.05 26:52 26:52
2014.06.05
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Guided Meditation: Happiness Here and Now Gil Fronsdal 2024.06.17 28:11 28:11
2024.06.17
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