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Practice Note: Mindfulness as Fullness

Title Speaker Date Length Length/
Date
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Dharmette: Four Ways Toward Fullness Gil Fronsdal 2025.03.12 11:35 11:35
2025.03.12
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Dharmette: Harmony of Zen and Vipassana (4 of 5) The Suchness of Thinking Gil Fronsdal 2021.04.22 13:33 13:33
2021.04.22
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Dharmette: A Still Quiet Place Within Gil Fronsdal 2011.12.07 11:11 11:11
2011.12.07
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Letting All Things relax Gil Fronsdal 2025.01.15 04:38 04:38
2025.01.15
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Dharmette: Collectedness and Expansion Gil Fronsdal 2013.04.03 11:00 11:00
2013.04.03
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Practice Note Gil Fronsdal 2017.02.01 07:22 07:22
2017.02.01
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Dharmette: Being and Trusting in The Body Gil Fronsdal 2015.10.07 12:29 12:29
2015.10.07
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Practice Note: Quiet mind Gil Fronsdal 2019.07.24 07:42 07:42
2019.07.24
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Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness Gil Fronsdal 2025.01.17 13:15 13:15
2025.01.17
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From the Sense of Self to Sensing Gil Fronsdal 2024.03.31 43:51 43:51
2024.03.31
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Title Speaker Date Length Length/
Date
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Dharmette: Further Reflections on Relax, Receive and Allow Andrea Fella 2024.05.15 12:47 12:47
2024.05.15
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Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
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Mindfulness of Thinking David Cohn 2019.07.31 1:28:19 1:28:19
2019.07.31
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Dharmette: Directed Awareness Dawn Neal 2024.02.15 19:45 19:45
2024.02.15
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Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
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Zooming In and Zooming Out Diana Clark 2018.10.04 1:03:06 1:03:06
2018.10.04
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Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
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Thoughts Kim Allen 2016.12.02 42:36 42:36
2016.12.02
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Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
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Introduction to Mindfulness of Thinking Tanya Wiser 2024.10.24 1:04:15 1:04:15
2024.10.24
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation on Thinking Gil Fronsdal 2015.11.20 35:16 35:16
2015.11.20
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Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Meditation: Mindfulness of Emotions Gil Fronsdal 2018.03.22 48:05 48:05
2018.03.22
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World of Thoughts - Guided Meditation Gil Fronsdal 2004.08.29 42:59 42:59
2004.08.29
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Instructions: Review of Retreat Instructions Gil Fronsdal 2022.02.18 53:46 53:46
2022.02.18
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Title Speaker Date Length Length/
Date
Actions
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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Instructions: Mindfulness of Mind States Ines Freedman 2018.05.18 46:31 46:31
2018.05.18
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Sunday Guided Sit Ines Freedman 2024.09.01 41:53 41:53
2024.09.01
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Instruction: Guided Meditation John Travis 2015.02.19 23:04 23:04
2015.02.19
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
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Guided Instruction: Breathing and Body Max Erdstein 2017.11.14 59:56 59:56
2017.11.14
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Instruction: Mindfuness of Thinking Oren Jay Sofer 2018.02.28 50:43 50:43
2018.02.28
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Instructions: Working with Thoughts Pamela Weiss 2016.08.13 54:18 54:18
2016.08.13
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Guided meditation on Mindfulness of Thinking Tanya Wiser 2024.03.21 17:53 17:53
2024.03.21
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