Related Talks
Practice Note: Stillness and Movement
By: Gil Fronsdal
To feel the contrast of stillness and movement can make our life very rich and meaningful. It’s like being calm in the middle of lots of things going on.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Satipaṭṭhāna (17) How to Know | Gil Fronsdal | 2022.01.26 | 10:53 | 10:53 2022.01.26 |
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| Practice Note: When You Stop Spinning Your Marbles | Gil Fronsdal | 2017.05.24 | 06:51 | 06:51 2017.05.24 |
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| Seclusion | Gil Fronsdal | 2014.04.02 | 06:11 | 06:11 2014.04.02 |
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| Practice Note: Impermanence and Stability | Gil Fronsdal | 2013.01.23 | 03:59 | 03:59 2013.01.23 |
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| Practice Notes: Stopping | Gil Fronsdal | 2023.12.20 | 02:50 | 02:50 2023.12.20 |
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| Factors of Awakening: Mindfulness and Investigation | Gil Fronsdal | 2017.11.13 | 53:50 | 53:50 2017.11.13 |
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| Viriya (3 of 5) Continuous Effort | Gil Fronsdal | 2020.03.25 | 14:30 | 14:30 2020.03.25 |
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| Setting up for Meditation | Gil Fronsdal | 2017.11.20 | 38:50 | 38:50 2017.11.20 |
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| Dharmette: Don't Make it Worse (3 of 5) Rest | Gil Fronsdal | 2024.09.04 | 13:46 | 13:46 2024.09.04 |
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| Intro to Mindifulness Pt 2(8) Faculty of Mindfulness | Gil Fronsdal | 2024.03.06 | 14:17 | 14:17 2024.03.06 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Satipatthana: Body Postures and Activities | Andrea Fella | 2017.05.03 | 1:01:46 | 1:01:46 2017.05.03 |
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| Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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| Softening Right Effort | David Cohn | 2014.06.25 | 03:42 | 03:42 2014.06.25 |
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| Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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| Staying Balanced | Diana Clark | 2021.06.28 | 30:47 | 30:47 2021.06.28 |
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| Developing Stability | Ines Freedman | 2021.07.10 | 36:26 | 36:26 2021.07.10 |
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| Practice Note: Helpful states | Liz Powell | 2017.06.07 | 04:30 | 04:30 2017.06.07 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 12:59 | 12:59 2014.09.03 |
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| Samadhi (4/5) Atapi, Vitakka, Vicara | Nikki Mirghafori | 2021.07.15 | 13:51 | 13:51 2021.07.15 |
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| The Paramita of Effort | Paul Haller | 2016.06.09 | 44:54 | 44:54 2016.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness of Body | Gil Fronsdal | 2014.11.18 | 49:51 | 49:51 2014.11.18 |
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| Guided Meditation Instruction 2 | Gil Fronsdal | 2017.02.12 | 53:28 | 53:28 2017.02.12 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Guided Instruction: Breath and Body | Gil Fronsdal | 2015.12.08 | 29:53 | 29:53 2015.12.08 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Experienced Practioners' Instruction 2 | Gil Fronsdal | 2016.03.08 | 26:35 | 26:35 2016.03.08 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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| Morning Instructions: Different Kinds of Object | Andrea Fella | 2017.03.19 | 23:14 | 23:14 2017.03.19 |
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| A day of rest dharmette and walking instructions | bruni dávila | 2024.02.03 | 27:30 | 27:30 2024.02.03 |
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| Guided Meditation | Gloria Taraniya Ambrosia | 2002.07.14 | 06:00 | 06:00 2002.07.14 |
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| Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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| Guided Meditation: Aperture, Vividness, Stability, Effort | Matthew Brensilver | 2024.04.10 | 29:56 | 29:56 2024.04.10 |
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| Guided Meditation - Landing in the Breath | Matthew Brensilver | 2024.01.22 | 55:31 | 55:31 2024.01.22 |
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| Guided Meditation: Being the Breath | Max Erdstein | 2019.11.02 | 24:43 | 24:43 2019.11.02 |
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| More Body and Breath Instructions | Pamela Weiss | 2013.08.01 | 02:15 | 02:15 2013.08.01 |
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| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |