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Practice Note: Receiving Sensations

Gil Fronsdal
By: Gil Fronsdal

In meditation it is often useful to take a receptive mode to whatever is happening in the present moment.

Title Speaker Date Length Length/
Date
Actions
Samadhi and Intro to Jhanic Factors Gil Fronsdal 2014.11.18 20:29 20:29
2014.11.18
Practice Note Gil Fronsdal 2017.09.13 05:38 05:38
2017.09.13
Practice Note: Awareness Gil Fronsdal 2013.10.09 06:30 06:30
2013.10.09
Practice Note: Three Phases of Practice Gil Fronsdal 2010.02.17 04:50 04:50
2010.02.17
Practice Note: Gliding into Concentration Gil Fronsdal 2013.03.06 05:41 05:41
2013.03.06
Introduction to Mindfulness Meditation - Class 2 - Body Gil Fronsdal 2015.10.14 1:31:56 1:31:56
2015.10.14
Mindfulness and Mindfulness Training Gil Fronsdal 2021.03.02 18:00 18:00
2021.03.02
Practice Note: In the Body Gil Fronsdal 2010.08.25 03:00 03:00
2010.08.25
Practice Note Gil Fronsdal 2016.09.28 04:11 04:11
2016.09.28
Introduction to Mindfulness Meditation (1 of 9): Mindfulness of Breathing Gil Fronsdal 2020.03.30 58:15 58:15
2020.03.30
Title Speaker Date Length Length/
Date
Actions
Practice Note Andrea Castillo 2016.09.21 01:50 01:50
2016.09.21
The Container of Meditation Andrea Fella 2016.12.12 21:11 21:11
2016.12.12
Introduction to Mindfulness Meditation - Week 2 Andrea Fella 2012.05.31 1:31:00 1:31:00
2012.05.31
Choiceless Awareness Bruce Hyman 2017.12.02 28:21 28:21
2017.12.02
Walking Meditation Chris Clifford 2012.03.06 33:48 33:48
2012.03.06
The Body Diana Clark 2018.09.20 1:10:06 1:10:06
2018.09.20
Receiving Experience Max Erdstein 2015.02.18 04:40 04:40
2015.02.18
Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
Beginners Practice Group Wk 2 Pt 1 Shin Kwan Park 2013.11.20 40:04 40:04
2013.11.20
Introduction to Mindfulness - Body Shin Kwan Park 2014.01.15 1:34:36 1:34:36
2014.01.15
Title Speaker Date Length Length/
Date
Actions
Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
Morning Instructions: Body Gil Fronsdal 2014.12.09 43:45 43:45
2014.12.09
Instructions: Mindfulness of Body Gil Fronsdal 2018.02.26 51:09 51:09
2018.02.26
Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
Instructions: Mindfulness of the Body Gil Fronsdal 2014.06.01 38:54 38:54
2014.06.01
Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
Anapanasati: Guided Meditation: Experience of Breathing All Phases (9 of 10) Gil Fronsdal 2007.09.07 20:24 20:24
2007.09.07
Instruction: Emotions Gil Fronsdal 2018.06.06 50:10 50:10
2018.06.06
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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