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Reviewing Meditation Technique

Gil Fronsdal
By: Gil Fronsdal

Gil reflects on specific experience of his practice and elicits response from sangha

Title Speaker Date Length Length/
Date
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Intermediate Mindfulness - Week 3 Gil Fronsdal 2002.11.13 1:38:57 1:38:57
2002.11.13
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Two Sides Of Mindfulness Gil Fronsdal 2014.05.12 48:18 48:18
2014.05.12
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Intermediate Mindfulness - Week 4 Gil Fronsdal 2002.11.20 1:36:03 1:36:03
2002.11.20
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Eightfold Path: Right Effort Gil Fronsdal 1997.03.10 38:55 38:55
1997.03.10
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Right Concentration Gil Fronsdal 1997.03.24 1:04:10 1:04:10
1997.03.24
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Wisdom Q and A Gil Fronsdal 2002.11.03 43:49 43:49
2002.11.03
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Dharmette: Q and A Gil Fronsdal 2016.11.30 14:30 14:30
2016.11.30
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Introduction to Meditation: Week 5 Gil Fronsdal 2001.02.01 1:25:52 1:25:52
2001.02.01
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Concentration (Week 2 - Part 3) Gil Fronsdal 2005.04.27 33:31 33:31
2005.04.27
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Jikoji Retreat - Concentration Gil Fronsdal 2000.05.08 50:51 50:51
2000.05.08
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Title Speaker Date Length Length/
Date
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Question & Answers Andrea Fella 2011.04.19 55:42 55:42
2011.04.19
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Balance of Effort Chris Clifford 2006.11.16 52:34 52:34
2006.11.16
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Wise Efforting Diana Clark 2024.09.16 43:42 43:42
2024.09.16
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Striving Diana Clark 2017.12.26 53:01 53:01
2017.12.26
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Concentration vs. Mindfulness Heather Martin 2007.07.07 51:48 51:48
2007.07.07
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Five Faculties: Mindfulness (3 of 5) Jeff Hylton 2009.01.22 56:38 56:38
2009.01.22
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Practice Mark Abramson 2004.06.10 36:09 36:09
2004.06.10
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Exploring Samadhi (2 of 4) Richard Shankman 2009.11.05 57:52 57:52
2009.11.05
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Dhama Conversation Robert Cusick 2010.01.26 1:01:56 1:01:56
2010.01.26
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Meditation Practice - Q & A Robert Cusick 2010.02.02 1:00:46 1:00:46
2010.02.02
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Title Speaker Date Length Length/
Date
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Meditation: Awareness Gil Fronsdal 2014.11.22 27:52 27:52
2014.11.22
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Experienced Practioners' Instruction 3 Gil Fronsdal 2016.03.09 41:16 41:16
2016.03.09
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Experienced Practioners' Instruction 4 Gil Fronsdal 2016.03.10 18:59 18:59
2016.03.10
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Monday Morning Instructions: Day 1, Gil Fronsdal; ends with Walking Instructions, Ines Freedman Gil Fronsdal 2021.05.17 51:44 51:44
2021.05.17
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Morning Instructions: Landing in the body breathing Matthew Brensilver 2023.10.30 53:47 53:47
2023.10.30
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Guided instructions Mel Weitsman 2014.05.06 07:31 07:31
2014.05.06
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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