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Introduction to Mindfulness Meditation - Week 2

Andrea Fella

By: Andrea Fella

Introduces mindfulness of the body.

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 2 - Part 1)	Andrea Fella	2005.07.13	44:40	44:40 2005.07.13
Introduction to Mindfulness (Week 2 - Part 2)	Andrea Fella	2005.07.13	52:48	52:48 2005.07.13
Working with Pain; Q&A View Retreat	Andrea Fella	2016.08.12	20:13	20:13 2016.08.12
Receptive Awareness	Andrea Fella	2011.11.03	51:42	51:42 2011.11.03
Introduction to Mindfulness Meditation - Week 1 Details	Andrea Fella	2012.05.24	1:21:50	1:21:50 2012.05.24
Mindfulness of the Body: Overview and Mindfulness of Breathing	Andrea Fella	2020.08.11	40:36	40:36 2020.08.11
The Container of Meditation View Retreat	Andrea Fella	2016.12.12	21:11	21:11 2016.12.12
Working With Difficulty View Retreat	Andrea Fella	2017.06.10	09:33	09:33 2017.06.10
Awareness of Sensation Details	Andrea Fella	2013.04.04	44:38	44:38 2013.04.04
Practice Questions	Andrea Fella	2013.04.04	09:38	09:38 2013.04.04

Title	Speaker	Date	Length	Length/ Date	Actions
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Beginners Practice Group Wk1 Pt1	Diana Clark	2013.11.13	46:03	46:03 2013.11.13
Introduction to Meditation - Part 2: Mindfulness of the Body	Gil Fronsdal	2016.10.19	1:30:02	1:30:02 2016.10.19
Introduction to Mindfulness Meditation - Class 2 - Body	Gil Fronsdal	2015.10.14	1:31:56	1:31:56 2015.10.14
Working With Pain in Meditation and Daily Life - (Week2 Part2)	Ines Freedman	2006.09.20	37:45	37:45 2006.09.20
Beginners Practice Group Wk 3 Pt 1	Jim Podolske	2013.11.27	45:37	45:37 2013.11.27
Mindfulness of the Body	Max Erdstein	2012.11.08	53:51	53:51 2012.11.08
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30
Introduction to Mindfulness - Body	Shin Kwan Park	2014.01.15	1:34:36	1:34:36 2014.01.15
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20

Title	Speaker	Date	Length	Length/ Date	Actions
Reflections on Instructions and Walking Instruction View Retreat	Andrea Fella	2015.12.07	26:05	26:05 2015.12.07
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02
Walking Instructions View Retreat	Andrea Fella	2016.08.11	22:36	22:36 2016.08.11
Guided Meditation: Body and Emotions	Andrea Fella	2011.03.03	08:29	08:29 2011.03.03
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11
Morning Instructions: Mindfulness of Emotions View Retreat	Andrea Fella	2013.03.20	17:53	17:53 2013.03.20
Guided Meditation	Andrea Fella	2010.08.12	15:15	15:15 2010.08.12
Guided Instruction: The Elements View Retreat	Andrea Fella	2015.12.09	25:57	25:57 2015.12.09
Guided Meditation	Andrea Fella	2010.07.15	14:08	14:08 2010.07.15
Guided Meditation: What Supports Your Practice?	Andrea Fella	2021.11.18	29:21	29:21 2021.11.18

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Body View Retreat	Gil Fronsdal	2014.12.09	43:45	43:45 2014.12.09
Meditation Instruction - Body View Retreat	Gil Fronsdal	2016.01.26	37:35	37:35 2016.01.26
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19
Wednesday Sit with instructions and announcements View Retreat	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14
Guided Meditation: Mindfulness of Breathing View Retreat	Max Erdstein	2014.11.17	50:25	50:25 2014.11.17
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06
Instruction and Walking Meditation - F (Feel) View Retreat	Tanya Wiser	2024.07.13	29:35	29:35 2024.07.13