AudioDharma - Related Talks

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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Four Foundations

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Four Ways of Establishing Awareness - Our Ancestral Home	Gil Fronsdal	2018.05.28	46:52	46:52 2018.05.28	Download
Mindfulness of the Body	Gil Fronsdal	2011.03.07	38:43	38:43 2011.03.07	Download
Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Details	Gil Fronsdal	2016.01.18	44:11	44:11 2016.01.18	Download
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2014.05.31	50:48	50:48 2014.05.31	Download
Four Foundations of Mindfulness - Week 2: Mindfulness of Body	Gil Fronsdal	2016.01.25	41:19	41:19 2016.01.25	Download
Foundations of Mindfulness	Gil Fronsdal	1999.05.15	54:17	54:17 1999.05.15	Download
Introduction to Meditation: Week 2	Gil Fronsdal	2000.01.27	1:31:14	1:31:14 2000.01.27	Download
Satipatthana Sutta (Week 1)	Gil Fronsdal	2003.08.25	42:40	42:40 2003.08.25	Download
Introduction to mindfulness meditation Class 5_Developing in Daily Life	Gil Fronsdal	2014.10.29	1:28:03	1:28:03 2014.10.29	Download
The Seven Factors of Awakening	Gil Fronsdal	2004.09.27	41:48	41:48 2004.09.27	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness Unpacked	Andrea Fella	2013.05.23	44:44	44:44 2013.05.23	Download
Attention	Angie Boissevain	2004.06.17	58:20	58:20 2004.06.17	Download
Mindfulness	Greg Scharf	2007.06.07	50:20	50:20 2007.06.07	Download
Mindfulness of the Body View Retreat	Heather Martin	2012.10.16	59:53	59:53 2012.10.16	Download
Mindfulness of the Body (Satipaṭṭhāna Sutta)	Marjolein Janssen	2024.05.14	26:41	26:41 2024.05.14	Download
Establishing Mindfulness Overview	Max Erdstein	2015.09.15	41:38	41:38 2015.09.15	Download
Eightfold Path: Right Mindfulness - Right Conentration - (Week 4)	Rebecca Dixon	2006.02.16	55:31	55:31 2006.02.16	Download
Buddhist Teachings and Practice (4 of 5)	Richard Shankman	2010.11.11	1:03:46	1:03:46 2010.11.11	Download
Mindfulness of Body	Shaila Catherine	2005.08.04	44:44	44:44 2005.08.04	Download
Four Foundations: Feeling	Susan Ezequelle	2008.11.06	48:14	48:14 2008.11.06	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16	Download
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10	Download Watch VideoWatch Video
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11	Download Watch VideoWatch Video
Guided instruction: Emotions View Retreat	Gil Fronsdal	2016.03.23	39:59	39:59 2016.03.23	Download
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25	Download
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27	Download
Morning Instructions: Breathing View Retreat	Gil Fronsdal	2017.05.03	42:22	42:22 2017.05.03	Download
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02	Download
Guided Meditation: "Thoughts, I See You"	Gil Fronsdal	2024.02.08	30:55	30:55 2024.02.08	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16	Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03	Download
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19	Download
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25	Download
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27	Download
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22	Download
Guided Instruction: Breathing and Body View Retreat	Max Erdstein	2017.11.14	59:56	59:56 2017.11.14	Download