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Related Talks

Four Foundations

Title Speaker Date Length Length/
Date
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Four Ways of Establishing Awareness - Our Ancestral Home Gil Fronsdal 2018.05.28 46:52 46:52
2018.05.28
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Mindfulness of the Body Gil Fronsdal 2011.03.07 38:43 38:43
2011.03.07
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Four Foundations of Mindfulness - Week 1: Mindfulness of Breathing Gil Fronsdal 2016.01.18 44:11 44:11
2016.01.18
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Mindfulness Factor of Awakening Gil Fronsdal 2014.05.31 50:48 50:48
2014.05.31
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Four Foundations of Mindfulness - Week 2: Mindfulness of Body Gil Fronsdal 2016.01.25 41:19 41:19
2016.01.25
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Foundations of Mindfulness Gil Fronsdal 1999.05.15 54:17 54:17
1999.05.15
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Introduction to Meditation: Week 2 Gil Fronsdal 2000.01.27 1:31:14 1:31:14
2000.01.27
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Satipatthana Sutta (Week 1) Gil Fronsdal 2003.08.25 42:40 42:40
2003.08.25
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Introduction to mindfulness meditation Class 5_Developing in Daily Life Gil Fronsdal 2014.10.29 1:28:03 1:28:03
2014.10.29
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The Seven Factors of Awakening Gil Fronsdal 2004.09.27 41:48 41:48
2004.09.27
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Title Speaker Date Length Length/
Date
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Mindfulness Unpacked Andrea Fella 2013.05.23 44:44 44:44
2013.05.23
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Attention Angie Boissevain 2004.06.17 58:20 58:20
2004.06.17
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Mindfulness of the Body Heather Martin 2012.10.16 59:53 59:53
2012.10.16
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Mindfulness of the Body (Satipaṭṭhāna Sutta) Marjolein Janssen 2024.05.14 26:41 26:41
2024.05.14
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Establishing Mindfulness Overview Max Erdstein 2015.09.15 41:38 41:38
2015.09.15
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Eightfold Path: Right Mindfulness - Right Conentration - (Week 4) Rebecca Dixon 2006.02.16 55:31 55:31
2006.02.16
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Buddhist Teachings and Practice (4 of 5) Richard Shankman 2010.11.11 1:03:46 1:03:46
2010.11.11
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Mindfulness of Body Shaila Catherine 2005.08.04 44:44 44:44
2005.08.04
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Four Foundations: Feeling Susan Ezequelle 2008.11.06 48:14 48:14
2008.11.06
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series Gil Fronsdal 2021.10.11 12:28 12:28
2021.10.11
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Guided instruction: Emotions Gil Fronsdal 2016.03.23 39:59 39:59
2016.03.23
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Guided Instruction on How we are Mindful Gil Fronsdal 2016.03.25 24:15 24:15
2016.03.25
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
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Morning Instructions: Breathing Gil Fronsdal 2017.05.03 42:22 42:22
2017.05.03
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Tuesday Sit with instructions and announcements Gil Fronsdal 2021.11.02 58:51 58:51
2021.11.02
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Guided Meditation: "Thoughts, I See You" Gil Fronsdal 2024.02.08 30:55 30:55
2024.02.08
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