AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Dharmette: Inhabiting Support

Gil Fronsdal
By: Gil Fronsdal

There is some deeply important, valuable, and nourishing support to be found by coming in and resting here – fully inhabiting the present moment.

Title Speaker Date Length Length/
Date
Actions
The True Nature of Mind Ari Goldfield 2011.07.10 42:06 42:06
2011.07.10
Dharmette: The Five Faculties (3 of 5); Complete Presence David Lorey 2024.07.17 17:30 17:30
2024.07.17
Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
Developing Stability Ines Freedman 2021.07.10 36:26 36:26
2021.07.10
Mindfulness Teachings Kathy Cheney 2011.12.22 51:44 51:44
2011.12.22
Settling Matt McNeil 2002.12.12 1:04:47 1:04:47
2002.12.12
Accomplishing Nothing Max Erdstein 2018.09.15 12:28 12:28
2018.09.15
Whole-Being Samadhi Max Erdstein 2020.01.13 45:14 45:14
2020.01.13
Sources of Stability in Practice Nikki Mirghafori 2015.05.30 49:41 49:41
2015.05.30
Dharmette - Abiding in the Embodied Aliveness Ying Chen, 陈颖 2024.11.30 22:17 22:17
2024.11.30
Title Speaker Date Length Length/
Date
Actions
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation Gil Fronsdal 2014.10.27 40:31 40:31
2014.10.27
Morning Instruction: Mindfulness of Embodiment Gil Fronsdal 2018.12.11 49:39 49:39
2018.12.11
Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
Morning Guided Instruction 3 Gil Fronsdal 2019.01.30 46:56 46:56
2019.01.30
Guided Meditation: Meditating with Wisdom Gil Fronsdal 2020.08.06 30:51 30:51
2020.08.06
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
% buffered 00:00
Download

00:00

00:00