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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Intro to Anapanasati and to Retreat

Retreat: Oct 20, 2013 Insight Retreat: Gil Fronsdal/Richard Shankman

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to the 3 Trainings View Retreat	Gil Fronsdal	2013.02.27	38:00	38:00 2013.02.27	Download
Refuges - Week 4 (Part 1)	Gil Fronsdal	2005.10.12	37:16	37:16 2005.10.12	Download
Intro to Seven Stages of Purification View Retreat	Gil Fronsdal	2017.02.10	25:07	25:07 2017.02.10	Download
Purification of Virtue View Retreat	Gil Fronsdal	2017.02.11	46:46	46:46 2017.02.11	Download
Concluding Talk and Q & A View Retreat	Gil Fronsdal	2016.06.11	40:44	40:44 2016.06.11	Download
Intro to 7 Factors of Awakening; Refuges; Precepts View Retreat	Gil Fronsdal	2019.01.27	12:35	12:35 2019.01.27	Download
Nourishing the Inner Life	Gil Fronsdal	2004.09.05	39:07	39:07 2004.09.05	Download
On Retreats	Gil Fronsdal	2005.03.27	41:54	41:54 2005.03.27	Download
Sunday Opening the Meditation Hall: Sitting Meditation and Dharmette View Retreat	Gil Fronsdal	2021.05.16	38:54	38:54 2021.05.16	Download
Going For Refuge: The Dharma (Week 3)	Gil Fronsdal	1998.09.24	52:33	52:33 1998.09.24	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Welcome, Intro to retreat, refuges, precepts View Retreat	Bob Stahl	2016.11.13	49:20	49:20 2016.11.13	Download
Introduction to Hindrances and Retreat Opening View Retreat	bruni dávila	2019.03.10	39:11	39:11 2019.03.10	Download
Introduction: Gradual Training, Gradual Practice, Gradual Progress View Retreat	Ines Freedman	2018.05.13	36:15	36:15 2018.05.13	Download
Opening talk, refuges, precepts View Retreat	Leigh Brasington	2017.01.21	41:59	41:59 2017.01.21	Download
Opening Talk - Welcome to Retreat View Retreat	Matthew Brensilver	2016.01.15	50:35	50:35 2016.01.15	Download
Welcome & Intro. to Theme of the 7 Factors of Awakening View Retreat	Nikki Mirghafori	2016.04.03	45:12	45:12 2016.04.03	Download
Opening Evening: Refuges and Precepts View Retreat	Pamela Weiss	2017.08.02	53:38	53:38 2017.08.02	Download
Retreat Opening View Retreat	Pamela Weiss	2016.08.10	1:03:02	1:03:02 2016.08.10	Download
Retreat Intro: Refuges, Precepts	Steve Armstrong	2007.11.25	40:23	40:23 2007.11.25	Download
Retreat welcome; precepts and refuges View Retreat	Vinny Ferraro	2015.01.25	34:37	34:37 2015.01.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on 7 Factors of Awakening View Retreat	Gil Fronsdal	2019.02.02	15:51	15:51 2019.02.02	Download
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16	Download
Meditation Instructions	Gil Fronsdal	2019.06.24	39:52	39:52 2019.06.24	Download
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07	Download
Guided Meditation: Ethics Bathing	Gil Fronsdal	2024.08.12	31:00	31:00 2024.08.12	Download Watch VideoWatch Video
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27	Download
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01	Download
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29	Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
Walking Meditation Instructions View Retreat	Diana Clark	2019.01.28	14:01	14:01 2019.01.28	Download
Guided Meditation: Effort as Not-Self	Matthew Brensilver	2024.09.12	28:15	28:15 2024.09.12	Download Watch VideoWatch Video
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17	Download
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20	Download Watch VideoWatch Video
Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age	Nikki Mirghafori	2020.08.17	42:32	42:32 2020.08.17	Download Watch VideoWatch Video
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03	Download
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24	Download
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22	Download