Related Talks
Sustained Attention
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Practice Note | Gil Fronsdal | 2014.07.23 | 05:17 | 05:17 2014.07.23 |
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| Practice Note: Concentration – A Middle Path | Gil Fronsdal | 2017.02.22 | 04:45 | 04:45 2017.02.22 |
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| Mindfulness of Breathing (4 of 4) | Gil Fronsdal | 2001.01.27 | 51:29 | 51:29 2001.01.27 |
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| Practice Note: Full attention | Gil Fronsdal | 2019.01.09 | 06:47 | 06:47 2019.01.09 |
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| Practice Note | Gil Fronsdal | 2016.05.04 | 02:32 | 02:32 2016.05.04 |
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| Walking Meditation | Gil Fronsdal | 2003.04.03 | 42:00 | 42:00 2003.04.03 |
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| Practice Note: Interruptions | Gil Fronsdal | 2017.04.12 | 04:27 | 04:27 2017.04.12 |
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| Concentration: Week 2 | Gil Fronsdal | 2002.05.08 | 1:12:12 | 1:12:12 2002.05.08 |
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| Introduction to Meditation - Week 1 | Gil Fronsdal | 2003.01.08 | 1:23:28 | 1:23:28 2003.01.08 |
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| Walking Meditation | Gil Fronsdal | 1995.06.15 | 51:30 | 51:30 1995.06.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Craft of Meditation | Ajahn Sucitto | 2018.06.27 | 17:59 | 17:59 2018.06.27 |
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| Skillful Effort | Andrea Fella | 2010.07.13 | 53:12 | 53:12 2010.07.13 |
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| Balanced Effort | Andrea Fella | 2009.10.08 | 59:36 | 59:36 2009.10.08 |
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| Walking Meditation | Chris Clifford | 2012.03.06 | 33:48 | 33:48 2012.03.06 |
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| Beginners Practice Group Wk1 Pt1 | Diana Clark | 2013.11.13 | 46:03 | 46:03 2013.11.13 |
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| Walking Practice | Ines Freedman | 2016.02.24 | 10:13 | 10:13 2016.02.24 |
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| Mindfulness of Energy | Jennifer Lemas | 2019.11.20 | 03:24 | 03:24 2019.11.20 |
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| Relaxed Concentration | Nikki Mirghafori | 2014.09.03 | 03:13 | 03:13 2014.09.03 |
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| Dhama Conversation | Robert Cusick | 2010.01.26 | 1:01:56 | 1:01:56 2010.01.26 |
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| Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions in Walking Meditation | Gil Fronsdal | 2019.10.21 | 14:57 | 14:57 2019.10.21 |
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| Walking Instructions | Gil Fronsdal | 2014.12.08 | 14:29 | 14:29 2014.12.08 |
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| Mindfulness of Breathing Instructions | Gil Fronsdal | 2016.02.24 | 39:29 | 39:29 2016.02.24 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Instructions: Mindfulness of Body | Gil Fronsdal | 2018.02.26 | 51:09 | 51:09 2018.02.26 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Morning Instructions | Gil Fronsdal | 2017.05.01 | 55:17 | 55:17 2017.05.01 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction on Thinking and Concentration | Gil Fronsdal | 2019.10.24 | 54:16 | 54:16 2019.10.24 |
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| Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
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