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Practice Note: Deeper Intimacy with Practice

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Thoughts	Gil Fronsdal	1997.10.23	1:22:03	1:22:03 1997.10.23	Download
Practice Note: Mindfully Aware of the Body Details	Gil Fronsdal	2015.01.14	05:53	05:53 2015.01.14	Download
Introduction to Meditation - Part 4: Mindfulness of Thoughts	Gil Fronsdal	2016.11.02	1:33:42	1:33:42 2016.11.02	Download
Practice Note: Lived Experience	Gil Fronsdal	2018.05.23	04:13	04:13 2018.05.23	Download
Introduction to Mindfulness Meditation, Class 2, The Body	Gil Fronsdal	2014.10.08	1:27:37	1:27:37 2014.10.08	Download
Practice Note:Preoccupation	Gil Fronsdal	2016.10.05	06:32	06:32 2016.10.05	Download
Practice Note: The Importance of the Body Details	Gil Fronsdal	2010.10.13	04:57	04:57 2010.10.13	Download
Introduction to Mindfulness Meditation on Working with Emotions	Gil Fronsdal	2019.10.09	1:28:37	1:28:37 2019.10.09	Download
Practice Note: Can You Relax Your Thinking Muscle? Details	Gil Fronsdal	2010.11.03	06:08	06:08 2010.11.03	Download
Mental Noting	Gil Fronsdal	2005.08.15	42:38	42:38 2005.08.15	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to Mindfulness (Week 4 - Part 1)	Andrea Fella	2005.07.27	45:59	45:59 2005.07.27	Download
Introduction to Mindfulness Meditation - Week 2 Details	Andrea Fella	2012.05.31	1:31:00	1:31:00 2012.05.31	Download
Practice Note: Noticing	Berget Jelane	2016.12.28	02:25	02:25 2016.12.28	Download
Zooming In and Zooming Out	Diana Clark	2018.10.04	1:03:06	1:03:06 2018.10.04	Download
Introduction to Mindfulness - Thinking - week4	Diana Clark	2014.01.29	1:32:57	1:32:57 2014.01.29	Download
Practice Note: Where attention goes, energy flows.	Judy Cannon	2019.09.18	03:44	03:44 2019.09.18	Download
Embodied Mind	Nikki Mirghafori	2014.07.30	02:47	02:47 2014.07.30	Download
Practice Note: Habits	Robert Cusick	2017.04.26	00:58	00:58 2017.04.26	Download
Beginners Practice Group Wk 2 Pt 1	Shin Kwan Park	2013.11.20	40:04	40:04 2013.11.20	Download
Practice note:Thought patterns	Ying Chen, 陈颖	2020.01.29	02:16	02:16 2020.01.29	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Thinking View Retreat	Gil Fronsdal	2015.11.20	35:16	35:16 2015.11.20	Download
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.02.26	51:09	51:09 2018.02.26	Download
Guided instruction on Body View Retreat	Gil Fronsdal	2015.01.27	47:25	47:25 2015.01.27	Download
Guided Meditation: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.03.22	48:05	48:05 2018.03.22	Download
Morning Instruction: Thoughts View Retreat	Gil Fronsdal	2013.03.21	34:03	34:03 2013.03.21	Download
Instructions: Mindfulness of Body View Retreat	Gil Fronsdal	2018.05.15	52:57	52:57 2018.05.15	Download
Guided Meditation on Body View Retreat	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12	Download
Instructions in Walking Meditation View Retreat	Gil Fronsdal	2019.10.21	14:57	14:57 2019.10.21	Download
Guided Instruction on Mindfulness of Thinking View Retreat	Gil Fronsdal	2021.03.04	50:34	50:34 2021.03.04	Download
Guided Instruction: Mindfulness of Thinking View Retreat	Gil Fronsdal	2017.11.07	1:01:24	1:01:24 2017.11.07	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Thoughts View Retreat	Adrianne Ross	2014.06.04	46:59	46:59 2014.06.04	Download
Meditation Instruction - Thinking View Retreat	Brian Lesage	2016.01.28	15:11	15:11 2016.01.28	Download
Guided Meditation: Navigating Thinking View Retreat	Brian Lesage	2019.11.06	44:51	44:51 2019.11.06	Download
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01	Download
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19	Download
Instructions: Mindfulness of Body View Retreat	Nikki Mirghafori	2017.06.06	47:23	47:23 2017.06.06	Download
Instruction: Mindfuness of Thinking View Retreat	Oren Jay Sofer	2018.02.28	50:43	50:43 2018.02.28	Download
Thoughts and Mind instructions View Retreat	Pamela Weiss	2013.08.03	23:48	23:48 2013.08.03	Download
Instructions: Working with Thoughts View Retreat	Pamela Weiss	2016.08.13	54:18	54:18 2016.08.13	Download
Meditation Instruction - Emotions View Retreat	Susie Harrington	2016.01.27	25:47	25:47 2016.01.27	Download