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Guided Metta Meditation- Neutral Person

Dawn Neal

By: Dawn Neal

Title	Speaker	Date	Length	Length/ Date	Actions
Compassion Meditation View Retreat	Dawn Neal	2023.11.30	28:10	28:10 2023.11.30
Happy Hour: Metta as non-contention and non-hostility	Dawn Neal	2021.07.08	48:49	48:49 2021.07.08
Metta Reflection - Reach out your Hand View Retreat	Dawn Neal	2023.12.02	29:24	29:24 2023.12.02
Introduction to Metta, Week 1(a) Details	Dawn Neal	2013.07.17	28:31	28:31 2013.07.17
Happy Hour: Metta offers safety for virtues and vulnerabilities	Dawn Neal	2021.11.03	48:27	48:27 2021.11.03
Happy Hour: Stepping over the Threshold with Loving Interest	Dawn Neal	2021.08.24	53:52	53:52 2021.08.24
Intro to Lovingkindness Week 2 Details	Dawn Neal	2015.06.10	1:24:48	1:24:48 2015.06.10
Mettā for Stability and Concentration (Samādhi) with Dawn Neal	Dawn Neal	2024.07.27	1:23:49	1:23:49 2024.07.27
Dharmette: Meeting Speculative Views with Compassion	Dawn Neal	2024.04.23	34:58	34:58 2024.04.23
Happy Hour: Wellbeing for all in our experience Details	Dawn Neal	2020.10.30	57:38	57:38 2020.10.30
Happy Hour: Loving the Questions	Dawn Neal	2023.08.23	53:18	53:18 2023.08.23

Title	Speaker	Date	Length	Length/ Date	Actions
Metta: Radiating Metta View Retreat	Andrea Fella	2014.03.18	43:53	43:53 2014.03.18
Happy Hour: Loving Kindness	Diana Clark	2019.02.20	40:23	40:23 2019.02.20
Metta for oneself View Retreat	Diana Clark	2023.09.02	36:13	36:13 2023.09.02
Metta: Sutra Reading	Gil Fronsdal	1996.03.21	32:00	32:00 1996.03.21
Friday Afternoon Sit-Metta View Retreat	JD Doyle	2020.12.18	25:49	25:49 2020.12.18
Metta: For All Beings View Retreat	Kamala Masters	2014.03.19	39:20	39:20 2014.03.19
Happy Hour: Lasting Happiness	Liz Powell	2024.09.18	41:18	41:18 2024.09.18
Happy Hour: Loving-kindness for a Dear Friend	Nikki Mirghafori	2021.01.08	50:43	50:43 2021.01.08
Happy Hour: Metta and Friendship	Nikki Mirghafori	2019.06.12	59:21	59:21 2019.06.12
Thursday Sitting - Metta Meditation View Retreat	Yasmina Porter	2021.12.16	26:43	26:43 2021.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Kind Awareness	Dawn Neal	2023.12.19	30:26	30:26 2023.12.19
Guided Meditation: Metta and Dedication of the Practice	Dawn Neal	2024.10.19	09:28	09:28 2024.10.19
Guided Meditation: Grounded in the Heart	Dawn Neal	2024.04.16	30:15	30:15 2024.04.16
Guided Meditation: Never Too Late to Begin Again	Dawn Neal	2024.10.23	32:26	32:26 2024.10.23
Guided Meditation: Attuning to the Heart	Dawn Neal	2024.04.18	32:26	32:26 2024.04.18
Guided Meditation: Embodied Awareness of Breathing	Dawn Neal	2023.08.26	37:51	37:51 2023.08.26
Guided Meditation: Interested in Awareness	Dawn Neal	2023.11.21	33:37	33:37 2023.11.21
Guided Meditation: Recognize, Relax, Allow, Feel Into, and Tease Apart (RAFTT)	Dawn Neal	2024.08.27	34:27	34:27 2024.08.27
Guided Meditation: Settling In	Dawn Neal	2024.02.15	31:04	31:04 2024.02.15
Guided Meditation: Being with Feeling Tone	Dawn Neal	2024.02.12	30:17	30:17 2024.02.12
Guided Meditation: Mindful of Leaning Towards or Away	Dawn Neal	2024.02.13	30:23	30:23 2024.02.13

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Metta Practice	Andrea Fella	2020.02.04	43:04	43:04 2020.02.04
Metta - guided meditation Details	Andrea Fella	2012.07.31	21:57	21:57 2012.07.31
Brahma-Vihara Series: Metta - Guided Meditation	Anushka Fernandopulle	2010.01.07	27:06	27:06 2010.01.07
Guided meditation - radiating metta View Retreat	bruni dávila	2024.02.03	47:09	47:09 2024.02.03
Senior Sangha Guided Meditation on Metta	<multiple>	2020.05.28	20:32	20:32 2020.05.28
11.7.20 Saturday Morning Instructions View Retreat	Diana Clark	2020.11.07	58:02	58:02 2020.11.07
Guided Metta	Gil Fronsdal	2001.09.06	28:04	28:04 2001.09.06
Guided Meditation on Metta for Self	Nikki Mirghafori	2013.02.14	32:20	32:20 2013.02.14
Metta and Wisdom: Guided Meditation: Metta for Self and Dear Being View Retreat	Nikki Mirghafori	2019.06.02	49:14	49:14 2019.06.02
Guided Metta Meditation	Shaila Catherine	2004.11.23	34:06	34:06 2004.11.23