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Gratitude - Inner Wealth

Title Speaker Date Length Length/
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Choosing Gratitude Gil Fronsdal 2012.12.23 29:04 29:04
2012.12.23
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Cultivating Joy Gil Fronsdal 2012.02.05 40:46 40:46
2012.02.05
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Ideals in Buddhism Gil Fronsdal 2014.11.12 14:40 14:40
2014.11.12
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Dharmette: Why Not be Happy? Gil Fronsdal 2014.01.15 11:48 11:48
2014.01.15
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Not Getting Caught Gil Fronsdal 2014.09.29 38:47 38:47
2014.09.29
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Dharmette: Q and A Gil Fronsdal 2019.11.06 15:12 15:12
2019.11.06
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Dharmette: Shifting the perspective Gil Fronsdal 2016.02.03 12:57 12:57
2016.02.03
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Being Open vs. Being Closed Gil Fronsdal 2024.04.24 13:22 13:22
2024.04.24
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The Paramita of Concentration Gil Fronsdal 2016.06.10 44:17 44:17
2016.06.10
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Contentment Gil Fronsdal 2004.07.19 35:56 35:56
2004.07.19
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Title Speaker Date Length Length/
Date
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What Inspires Me About the Dharma Andrea Castillo 2013.05.16 49:42 49:42
2013.05.16
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Dharmette: Gratitude Berget Jelane 2017.07.19 12:38 12:38
2017.07.19
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Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
2021.05.11
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Cultivating Gratitude Jim Podolske 2010.08.05 48:37 48:37
2010.08.05
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The Practice Begins with Generosity Liz Powell 2025.01.09 18:39 18:39
2025.01.09
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Insight using attitudes of mind and awareness Maria Straatmann 2024.08.12 44:50 44:50
2024.08.12
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Inner Joy Max Erdstein 2016.05.31 55:55 55:55
2016.05.31
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Gratitude Nikki Mirghafori 2016.04.25 43:01 43:01
2016.04.25
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Happy Hour: Appreciating Things We Take For Granted Nikki Mirghafori 2020.11.25 59:06 59:06
2020.11.25
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Gratitude Richard Shankman 2008.12.08 40:08 40:08
2008.12.08
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Title Speaker Date Length Length/
Date
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Mindfulness of Thinking Instructions Gil Fronsdal 2016.02.27 44:45 44:45
2016.02.27
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Gratitude for Life Gil Fronsdal 2024.11.27 35:10 35:10
2024.11.27
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Guided Meditation: Balanced Effort Gil Fronsdal 2024.02.28 30:46 30:46
2024.02.28
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Instruction: Breath and Body Gil Fronsdal 2015.12.08 29:53 29:53
2015.12.08
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Title Speaker Date Length Length/
Date
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Working Skillfully with Unskillful Thoughts (2 of 4): Method 1 – Replacing – Talk and Guided Meditation <multiple> 2024.12.07 52:21 52:21
2024.12.07
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Morning Instructions - Awareness and Objects Matthew Brensilver 2016.01.17 46:23 46:23
2016.01.17
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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Guided Meditation (Day 5): Thinking and Mind States Nikki Mirghafori 2016.04.08 50:01 50:01
2016.04.08
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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