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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Further Reflections: Tune the Effort to the Conditions

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Evening Reflection: How Much Effort? View Retreat	Andrea Fella	2017.05.05	07:06	07:06 2017.05.05	Download
Morning Reflections: Transitions View Retreat	Andrea Fella	2015.12.03	04:24	04:24 2015.12.03	Download
Morning Reflections: Continuity View Retreat	Andrea Fella	2017.05.04	12:44	12:44 2017.05.04	Download
Noticing the Unfamiliar View Retreat	Andrea Fella	2016.12.16	09:17	09:17 2016.12.16	Download
Evening Reflections: Simplicity of Practice View Retreat	Andrea Fella	2017.05.03	07:25	07:25 2017.05.03	Download
Looking At and Being With: Different Ways Awareness Feels View Retreat	Andrea Fella	2020.04.13	13:29	13:29 2020.04.13	Download
Monday Sitting Meditation with Reflections View Retreat	Andrea Fella	2021.11.29	09:07	09:07 2021.11.29	Download
Morning Reflection: Curiosity about how mindfulness gets lost View Retreat	Andrea Fella	2017.05.08	10:25	10:25 2017.05.08	Download
Morning Reflections: Continuity and Effort View Retreat	Andrea Fella	2015.03.20	08:40	08:40 2015.03.20	Download
Allowing the Settling View Retreat	Andrea Fella	2017.06.11	03:31	03:31 2017.06.11	Download

Title	Speaker	Date	Length	Length/ Date	Actions
3/20/17 Experience is Lawful Alexis Santos View Retreat	Alexis Santos	2017.03.20	12:47	12:47 2017.03.20	Download
Practice Note	Berget Jelane	2017.05.03	02:33	02:33 2017.05.03	Download
Balance	David Lorey	2019.11.16	03:18	03:18 2019.11.16	Download
Choiceless Awareness View Retreat	Devon Hase	2021.01.30	57:41	57:41 2021.01.30	Download
Sati (1 of 5) Simple Mindfulness Details	Gil Fronsdal	2020.03.30	15:17	15:17 2020.03.30	Download Watch VideoWatch Video
Practice Note: Clear Mind	Gil Fronsdal	2019.06.05	03:30	03:30 2019.06.05	Download
Practice Notes: Here with Care and Release	Kim Allen	2024.07.24	01:44	01:44 2024.07.24	Download
Practice Note: Being With	Liz Powell	2018.12.08	04:15	04:15 2018.12.08	Download
Practice Notes: Resting in the Body	Maria Straatmann	2024.12.25	06:44	06:44 2024.12.25	Download
This Moment	Maria Straatmann	2014.10.22	01:17	01:17 2014.10.22	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2018.07.22	41:45	41:45 2018.07.22	Download
Receptive Awareness: Basic Instructions View Retreat	Andrea Fella	2020.04.11	58:46	58:46 2020.04.11	Download
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29	Download
Evening Reflection: Guided Meditation View Retreat	Andrea Fella	2017.03.18	13:47	13:47 2017.03.18	Download
Guided Meditation: Allowing	Andrea Fella	2024.10.03	16:10	16:10 2024.10.03	Download
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11	Download
Guided Meditation: Stabilizing Awareness	Andrea Fella	2022.02.08	30:42	30:42 2022.02.08	Download
Guided Meditation: Patience and Trust	Andrea Fella	2024.10.04	23:42	23:42 2024.10.04	Download
Guided Meditation: Relaxation and Ease	Andrea Fella	2020.05.21	15:39	15:39 2020.05.21	Download
Guided Meditation: Opening to How You Are	Andrea Fella	2021.11.25	29:47	29:47 2021.11.25	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Mindfulness Doesn't Take a lot of Energy View Retreat	Alexis Santos	2015.11.30	40:18	40:18 2015.11.30	Download
Morning Instructions: Relaxing Into the Natural View Retreat	Alexis Santos	2017.03.19	43:35	43:35 2017.03.19	Download
Guided Meditation: The Nature of Awareness View Retreat	Brian Lesage	2019.11.08	45:03	45:03 2019.11.08	Download
Morning Instructions View Retreat	Gil Fronsdal	2015.03.19	28:22	28:22 2015.03.19	Download
Guided Meditation: Overview of Instructions and the Unexpected View Retreat	Gil Fronsdal	2019.10.26	17:09	17:09 2019.10.26	Download
Guided Meditation: Resting In What We Cannot Stop	Matthew Brensilver	2023.12.14	29:42	29:42 2023.12.14	Download Watch VideoWatch Video
Guided Meditation on Thursday View Retreat	Max Erdstein	2025.03.20	36:30	36:30 2025.03.20	Download
Guided Meditation on Concentration View Retreat	Max Erdstein	2018.11.16	41:19	41:19 2018.11.16	Download
Guided Meditation: Trust, Resolve, and Inquiry	Paul Haller	2021.04.30	30:35	30:35 2021.04.30	Download Watch VideoWatch Video
Instruction and Sitting Meditation-R&A (recognize & allow) View Retreat	Tanya Wiser	2024.07.13	25:09	25:09 2024.07.13	Download