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Instruction: Mindfulness of Stillness

Title Speaker Date Length Length/
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Meditation: Marveling at the Flow of Sensations Nikki Mirghafori 2023.09.25 31:40 31:40
2023.09.25
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Happy Hour: This Is Enough Nikki Mirghafori 2021.03.26 49:52 49:52
2021.03.26
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Evening Reflections - Day 4: Appreciating All Parts of Our Practice Nikki Mirghafori 2021.03.18 15:38 15:38
2021.03.18
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Meditation: Our Generosity Inner Guide Nikki Mirghafori 2021.10.08 32:44 32:44
2021.10.08
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Happy Hour: Happiness of Taking Refuge in Simplicity Nikki Mirghafori 2019.09.25 58:13 58:13
2019.09.25
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Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
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Happy Hour: To Love (and Be Loved by) Mother Earth Nikki Mirghafori 2020.04.22 51:36 51:36
2020.04.22
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Happy Hour: Contentment Nikki Mirghafori 2020.12.02 59:20 59:20
2020.12.02
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Happy Hour: Thin Places Nikki Mirghafori 2019.02.27 54:21 54:21
2019.02.27
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Happy Hour: An Embodied, Caring Presence Nikki Mirghafori 2023.11.06 38:45 38:45
2023.11.06
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Title Speaker Date Length Length/
Date
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Evening Reflection: Offering the Merit Alexis Santos 2017.03.25 14:09 14:09
2017.03.25
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Navigating Views Brian Lesage 2019.11.09 40:05 40:05
2019.11.09
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Saturday Evening Reflection bruni dávila 2021.03.06 04:13 04:13
2021.03.06
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Saturday Evening Reflection bruni dávila 2019.03.16 04:37 04:37
2019.03.16
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Friday Evening Reflections Diana Clark 2021.07.09 06:38 06:38
2021.07.09
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11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
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Evening Reflection: Day 7 Gil Fronsdal 2021.05.23 02:46 02:46
2021.05.23
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Guded Meditation (Day 2): Breath Matthew Brensilver 2016.04.05 50:45 50:45
2016.04.05
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Thursday Sitting with Evening Reflections Pamela Weiss 2021.08.12 30:01 30:01
2021.08.12
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Spacious, alive and loving Ying Chen, 陈颖 2025.02.15 37:28 37:28
2025.02.15
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Title Speaker Date Length Length/
Date
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Guided Meditation: Relax and Receive Nikki Mirghafori 2021.07.14 32:33 32:33
2021.07.14
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Guided Meditation: Putting Down What's not Needed Nikki Mirghafori 2021.07.12 31:55 31:55
2021.07.12
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Guided Meditation: Settling In WithTrust Nikki Mirghafori 2021.01.31 35:46 35:46
2021.01.31
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Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
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Guided Med: Know Breath & Impermanence to Cultivate Confidence Nikki Mirghafori 2024.08.21 30:57 30:57
2024.08.21
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DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
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Guided Meditation: The 1st Reflection; Dharmette: I Am of the Nature to Age Nikki Mirghafori 2020.08.17 42:32 42:32
2020.08.17
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Monday Guided Meditation: Embodiment with Caring Stability Nikki Mirghafori 2021.11.01 1:03:37 1:03:37
2021.11.01
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Guided Meditation: The 2nd Reflection; Dharmette: I Am of the Nature to Sicken Nikki Mirghafori 2020.08.18 46:30 46:30
2020.08.18
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Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
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Guided Meditation: Radiating Metta for All Beings Nikki Mirghafori 2022.02.19 59:00 59:00
2022.02.19
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Title Speaker Date Length Length/
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Guided Meditation: “Take it Easy” David Lorey 2024.10.17 32:39 32:39
2024.10.17
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Guided Meditation: Offering and Receiving Dawn Neal 2024.10.21 29:15 29:15
2024.10.21
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Guided Meditation: Release into the Moment Dawn Neal 2024.04.19 30:58 30:58
2024.04.19
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Guided Meditation: Being Embodied Diana Clark 2024.09.24 32:30 32:30
2024.09.24
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Guided Meditation: Gratitude Gil Fronsdal 2024.11.25 29:17 29:17
2024.11.25
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Guided Meditation: Lucid Allowing Awareness Gil Fronsdal 2020.05.07 31:34 31:34
2020.05.07
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Guided Meditation: Blessing of Just Doing the Practice Kim Allen 2024.04.12 29:53 29:53
2024.04.12
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Guided Instruction Paul Haller 2018.11.02 53:41 53:41
2018.11.02
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Guided Meditation: Meditate like a Breathing Mountain Ying Chen, 陈颖 2024.08.27 33:23 33:23
2024.08.27
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Guided Meditation: Pausing Ying Chen, 陈颖 2024.01.23 31:10 31:10
2024.01.23
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