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Tranquility: A Lake of Wonder

Gil Fronsdal
By: Gil Fronsdal

We cultivate tranquility for the sake of insight.

Title Speaker Date Length Length/
Date
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Tranquility Factor of Awakening Gil Fronsdal 2014.06.04 55:53 55:53
2014.06.04
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Like a Lotus in Muddy Water Gil Fronsdal 2017.12.18 40:31 40:31
2017.12.18
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Calmness - The Seven Faculties Gil Fronsdal 1998.02.02 46:42 46:42
1998.02.02
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Practice As An Expression Gil Fronsdal 2016.08.22 43:09 43:09
2016.08.22
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Tranquility Gil Fronsdal 2000.02.06 54:10 54:10
2000.02.06
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The Body: Cave of Wonders Gil Fronsdal 2024.04.07 46:17 46:17
2024.04.07
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The Practice of Gladdening, Collecting and Releasing Gil Fronsdal 2010.10.24 30:16 30:16
2010.10.24
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Dependent Arising: Concentration and Seeing things as they are Gil Fronsdal 2016.03.24 53:34 53:34
2016.03.24
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S.T.O.P. (See, Taste, Open, Peace) Gil Fronsdal 2018.10.28 34:14 34:14
2018.10.28
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Compassion Gil Fronsdal 2014.02.20 49:16 49:16
2014.02.20
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Title Speaker Date Length Length/
Date
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The True Nature of Mind Ari Goldfield 2011.07.10 42:06 42:06
2011.07.10
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Dharmette: Persistence Liz Powell 2018.05.02 17:33 17:33
2018.05.02
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On Stillness Maria Straatmann 2009.09.03 52:19 52:19
2009.09.03
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Tranquility Matthew Brensilver 2016.04.08 50:35 50:35
2016.04.08
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Dharmette: Worrying and Tranquility Matthew Brensilver 2018.05.16 14:56 14:56
2018.05.16
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Tranquility Max Erdstein 2016.05.24 47:17 47:17
2016.05.24
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Journey through the Hindrances Max Erdstein 2019.02.17 55:45 55:45
2019.02.17
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Some Aspects of Wisdom in Practice Nikki Mirghafori 2015.07.30 52:38 52:38
2015.07.30
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Hindrances: Restlessness and Worry Ruth King 2014.10.23 55:42 55:42
2014.10.23
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Fear and Freedom Will Kabat-Zinn 2011.03.21 40:36 40:36
2011.03.21
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Guided Instruction: "Unmoving Mind" Gil Fronsdal 2015.12.12 27:32 27:32
2015.12.12
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Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2015.10.21 33:39 33:39
2015.10.21
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Guided Meditation Instruction 2 Gil Fronsdal 2017.02.12 53:28 53:28
2017.02.12
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Guided Meditation: Not Personal Gil Fronsdal 2023.10.06 30:24 30:24
2023.10.06
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Guided Meditation:Calm Ongoingness Gil Fronsdal 2021.05.21 29:16 29:16
2021.05.21
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Parami - Embodying Truth Ajahn Sucitto 2018.06.29 43:19 43:19
2018.06.29
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Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) Bob Stahl 2017.11.30 57:28 57:28
2017.11.30
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging Matthew Brensilver 2024.06.12 30:26 30:26
2024.06.12
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Guided Meditation Instructions Max Erdstein 2017.11.18 38:20 38:20
2017.11.18
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Metta and Wisdom: Morning Instructions: Grandmother’s Metta Sayadaw U Jagara 2019.06.03 19:17 19:17
2019.06.03
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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Mindfulness of the Breath and Guided Meditation Venerable Pannavati 2012.10.22 1:25:06 1:25:06
2012.10.22
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