Related Talks
Setting up for Meditation

Title | Speaker | Date | Length | Length/ Date |
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Four Foundations of Mindfulness - Week 2: Mindfulness of Body | Gil Fronsdal | 2016.01.25 | 41:19 | 41:19 2016.01.25 |
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Mindfulness of Breathing: first Tetrad | Gil Fronsdal | 2013.10.21 | 57:52 | 57:52 2013.10.21 |
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Mindfulness Of The Breath | Gil Fronsdal | 2002.03.09 | 2:26:22 | 2:26:22 2002.03.09 |
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Introduction to Mindfulness Meditation - Week 01 | Gil Fronsdal | 2016.01.13 | 1:23:32 | 1:23:32 2016.01.13 |
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Mindfulness of Breathing as a Foundation | Gil Fronsdal | 2017.04.16 | 36:34 | 36:34 2017.04.16 |
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Intermediate Mindfulness - Week 1 | Gil Fronsdal | 2002.10.30 | 1:34:14 | 1:34:14 2002.10.30 |
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Benefits of Non-Distraction | Gil Fronsdal | 2021.12.06 | 35:40 | 35:40 2021.12.06 |
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Introduction to Concentration Class 1 | Gil Fronsdal | 2019.01.09 | 1:31:10 | 1:31:10 2019.01.09 |
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Samadhi: Concentration | Gil Fronsdal | 2013.03.01 | 41:22 | 41:22 2013.03.01 |
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DPD- Mindfulness of Breathing, Month 3, part 2 | Gil Fronsdal | 2015.11.06 | 1:40:44 | 1:40:44 2015.11.06 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Craft of Meditation | Ajahn Sucitto | 2018.06.27 | 17:59 | 17:59 2018.06.27 |
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Balanced Effort | Andrea Fella | 2014.06.05 | 54:56 | 54:56 2014.06.05 |
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Skillful Effort | Andrea Fella | 2010.07.13 | 53:12 | 53:12 2010.07.13 |
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Practicing Off the Cushion | Diana Clark | 2018.10.11 | 55:34 | 55:34 2018.10.11 |
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Finding balance | Diana Clark | 2021.07.09 | 44:07 | 44:07 2021.07.09 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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Breath Meditation: Mindfulness (Week 2) | Richard Shankman | 2005.06.09 | 54:32 | 54:32 2005.06.09 |
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Broadening Mindfulness (3 of 3) | Shaila Catherine | 2006.08.03 | 44:48 | 44:48 2006.08.03 |
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Introduction to Mindfulness Meditation | Shin Kwan Park | 2014.01.08 | 1:32:19 | 1:32:19 2014.01.08 |
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Intro to Mindfulness - Daily Life | Shin Kwan Park | 2014.02.05 | 1:13:41 | 1:13:41 2014.02.05 |
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