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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Letting Go & Renunciation: Cultivation

Retreat: Letting Go & Renunciation, August 9-12 2018, Ines Freedman & Nikki Mirghafori

Nikki Mirghafori

By: Nikki Mirghafori

Title	Speaker	Date	Length	Length/ Date	Actions
Equanimity Parami and Daily Life View Retreat	Nikki Mirghafori	2019.10.26	43:49	43:49 2019.10.26	Download
Resolved on Wisdom View Retreat	Nikki Mirghafori	2017.06.05	55:15	55:15 2017.06.05	Download
Resolved on Relinquishment View Retreat	Nikki Mirghafori	2017.06.07	51:47	51:47 2017.06.07	Download
Don't Delay	Nikki Mirghafori	2024.09.15	42:55	42:55 2024.09.15	Download Watch VideoWatch Video
Metta and the Brahma Viharas, plus the Hindrances View Retreat	Nikki Mirghafori	2023.09.02	59:21	59:21 2023.09.02	Download
Welcome & Intro. to Theme of the 7 Factors of Awakening View Retreat	Nikki Mirghafori	2016.04.03	45:12	45:12 2016.04.03	Download
Tuesday Dharma Talk: Being Nourished Through Well-Being & Compassion View Retreat	Nikki Mirghafori	2021.11.02	47:28	47:28 2021.11.02	Download
The Acrobat Simile (Protecting Oneself & Others)	Nikki Mirghafori	2014.07.14	42:16	42:16 2014.07.14	Download
Some Aspects of Wisdom in Practice View Retreat	Nikki Mirghafori	2015.07.30	52:38	52:38 2015.07.30	Download
Happy Hour: The Happiness of Release	Nikki Mirghafori	2024.11.26	44:36	44:36 2024.11.26	Download Watch VideoWatch Video
Abiding in the Mind of Lovingkindness	Nikki Mirghafori	2013.06.13	55:37	55:37 2013.06.13	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Five Factulties and Daily Life View Retreat	Brian Lesage	2016.01.30	53:03	53:03 2016.01.30	Download
The Eightfold Path Supported by Confidence	bruni dávila	2024.10.06	42:10	42:10 2024.10.06	Download Watch VideoWatch Video
Maintaining Skillful States View Retreat	Gil Fronsdal	2016.02.27	46:02	46:02 2016.02.27	Download
Eightfold Path: Follow-Up and Questions	Gil Fronsdal	2008.01.27	46:27	46:27 2008.01.27	Download
The Perfection of Equanimity View Retreat	Gulwinder (Gullu) Singh	2020.02.01	33:18	33:18 2020.02.01	Download
Meditate and Destroy	Jason Murphy	2011.09.18	41:38	41:38 2011.09.18	Download
Closing: A Recap of the Four Great Efforts, Sharing the Merit	Johnathan Woodside	2022.01.08	26:44	26:44 2022.01.08	Download
Noticing and Nourishing Beauty View Retreat	Marjolein Janssen	2025.01.16	46:01	46:01 2025.01.16	Download
Some Fruits of Practice	Matthew Brensilver	2014.06.26	32:25	32:25 2014.06.26	Download
Love is Our Practice	Robert Cusick	2014.08.28	51:09	51:09 2014.08.28	Download

Title	Speaker	Date	Length	Length/ Date	Actions
The Acrobat Simile: Guided Reflection	Nikki Mirghafori	2014.07.17	25:10	25:10 2014.07.17	Download
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions	Nikki Mirghafori	2020.08.20	45:04	45:04 2020.08.20	Download Watch VideoWatch Video
Guided Meditation on silence View Retreat	Nikki Mirghafori	2015.11.21	48:55	48:55 2015.11.21	Download
Happy Hour: Guided Metta - For Self (Receiving)	Nikki Mirghafori	2017.05.31	53:27	53:27 2017.05.31	Download
Happy Hour: Guided Metta for Self (with Emphasis on Repeating the Phrases)	Nikki Mirghafori	2017.07.05	1:05:00	1:05:00 2017.07.05	Download
Guided Meditation: Metta for Self Through the Eyes of Our Dear Being View Retreat	Nikki Mirghafori	2022.02.15	59:05	59:05 2022.02.15	Download
Guided Meditation: The 3rd Reflection; Dharmette: I Am of the Nature to Die	Nikki Mirghafori	2020.08.19	46:38	46:38 2020.08.19	Download Watch VideoWatch Video
Metta and Wisdom: Guided Meditation: Metta for the Neutral Person View Retreat	Nikki Mirghafori	2019.06.04	44:36	44:36 2019.06.04	Download
Guided Instructions on Mindfulness of Emotions View Retreat	Nikki Mirghafori	2019.10.23	46:12	46:12 2019.10.23	Download
11.6.20 - Friday Morning Instructions View Retreat	Nikki Mirghafori	2020.11.06	55:51	55:51 2020.11.06	Download
Guided Meditation: Attitudes and the Body View Retreat	Nikki Mirghafori	2020.05.23	1:10:44	1:10:44 2020.05.23	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21	Download
Guided Meditation: Parami - Embodying Truth View Retreat	Ajahn Sucitto	2018.06.29	43:19	43:19 2018.06.29	Download
Saturday Instruction and walking meditation View Retreat	bruni dávila	2023.09.02	1:19:12	1:19:12 2023.09.02	Download
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21	Download
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16	Download
Preventing and Abandoning Unwholesome states, with Guided Meditation	Marjolein Janssen	2022.01.08	49:56	49:56 2022.01.08	Download
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17	Download
Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person View Retreat	Sayadaw U Jagara	2019.06.05	33:02	33:02 2019.06.05	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22	Download