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Title Speaker Date Length Length/
Date
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Evening Reflections on Continuity Andrea Fella 2016.04.26 11:03 11:03
2016.04.26
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Daily Life Practice Retreat - May 2018 Andrea Fella 2018.05.13 15:43 15:43
2018.05.13
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Further Discussion about Checking the Attitude Andrea Fella 2017.06.10 33:14 33:14
2017.06.10
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Receptive Awareness: Working with Thoughts Andrea Fella 2016.09.29 59:44 59:44
2016.09.29
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Choiceless Awareness Andrea Fella 2007.09.27 32:40 32:40
2007.09.27
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Receptive Awareness Andrea Fella 2018.11.25 43:44 43:44
2018.11.25
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Practice Questions Andrea Fella 2013.04.04 09:38 09:38
2013.04.04
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Mindfulness and Attention Andrea Fella 2014.03.27 14:20 14:20
2014.03.27
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The Wandering Mind Andrea Fella 2008.09.15 44:15 44:15
2008.09.15
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Noticing Mindfulness in Daily Life Andrea Fella 2020.04.23 31:28 31:28
2020.04.23
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Title Speaker Date Length Length/
Date
Actions
Introduction to Meditation (Week5) Berget Jelane 2001.10.18 49:21 49:21
2001.10.18
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Awareness Gil Fronsdal 2013.12.02 50:21 50:21
2013.12.02
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Practice Note: Mindfulness and Awareness Gil Fronsdal 2011.09.07 04:32 04:32
2011.09.07
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Practice Note: Measuring Maria Straatmann 2016.08.31 02:43 02:43
2016.08.31
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Practice Note: Open Awareness Maria Straatmann 2018.04.18 04:01 04:01
2018.04.18
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Practice Note: Noticing Something New Matthew Brensilver 2018.05.16 04:37 04:37
2018.05.16
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Right Attitude for Meditation (2 of 4) Sayadaw U Tejaniya 2007.06.17 25:38 25:38
2007.06.17
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Broadening Mindfulness (2 of 3) Shaila Catherine 2006.07.27 40:16 40:16
2006.07.27
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Awareness of Mind (3 of 6) Steve Armstrong 2007.09.09 39:21 39:21
2007.09.09
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Knowing awareness Ying Chen, 陈颖 2019.06.29 09:48 09:48
2019.06.29
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Title Speaker Date Length Length/
Date
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Walking Instructions Andrea Fella 2017.06.10 10:52 10:52
2017.06.10
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Receptive Awareness Basic Instruction Andrea Fella 2016.09.22 49:01 49:01
2016.09.22
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Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Walking Instructions Andrea Fella 2016.08.11 22:36 22:36
2016.08.11
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Morning Instructions: Receptive and Directed Attention Andrea Fella 2014.12.12 29:59 29:59
2014.12.12
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Guided Instruction on Body and Mind Andrea Fella 2019.12.12 31:37 31:37
2019.12.12
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Morning Instructions: Noticing How we are Aware Andrea Fella 2017.05.04 17:12 17:12
2017.05.04
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Guided Meditation: Exploring Attention Andrea Fella 2017.06.13 18:47 18:47
2017.06.13
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Morning Instructions: Thoughts and Emotions Andrea Fella 2017.08.04 37:30 37:30
2017.08.04
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Guided Meditation: Perception Andrea Fella 2011.03.10 06:40 06:40
2011.03.10
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Title Speaker Date Length Length/
Date
Actions
Meditation Instruction - Thinking Brian Lesage 2016.01.28 15:11 15:11
2016.01.28
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Guided Meditation: Navigating Thinking Brian Lesage 2019.11.06 44:51 44:51
2019.11.06
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A day of rest dharmette and walking instructions bruni dávila 2024.02.03 27:30 27:30
2024.02.03
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Guided Mindfulness Meditation Gil Fronsdal 2013.04.08 42:59 42:59
2013.04.08
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Instructions in Walking Meditation Gil Fronsdal 2019.10.21 14:57 14:57
2019.10.21
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Walking Meditation Instructions Ines Freedman 2024.08.29 15:18 15:18
2024.08.29
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Instruction: Review of full instruction John Travis 2017.08.25 53:29 53:29
2017.08.25
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Morning instructions - Breath and Body Matthew Brensilver 2016.10.08 51:37 51:37
2016.10.08
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Guided Meditation: Attitudes and the Body Nikki Mirghafori 2020.05.23 1:10:44 1:10:44
2020.05.23
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