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Guided Meditation: Physical and Mental Processes

Title Speaker Date Length Length/
Date
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Morning Reflection: Aware of the Relationship Between Physical and Mental Processes Andrea Fella 2020.04.13 24:56 24:56
2020.04.13
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
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Open Awareness Andrea Fella 2016.12.16 20:39 20:39
2016.12.16
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Mindfulness of Feeling Tone (Vedana) Andrea Fella 2020.08.13 43:39 43:39
2020.08.13
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Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
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Morning Reflections: Cultivating Happiness Andrea Fella 2015.03.22 28:15 28:15
2015.03.22
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Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
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Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
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Constructing Our Lives Andrea Fella 2017.03.22 07:20 07:20
2017.03.22
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Title Speaker Date Length Length/
Date
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3/21/17 Evening Reflection: Loving Awareness Alexis Santos Alexis Santos 2017.03.22 19:44 19:44
2017.03.22
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
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Afternoon Guidance: Mindfulness of Thoughts Diana Clark 2021.04.17 29:59 29:59
2021.04.17
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
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Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
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Guded Meditation: Knowing and Seeing Gil Fronsdal 2021.09.03 30:01 30:01
2021.09.03
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Meditation: Sensations' Flow & Feeling Tone (Vedana) Nikki Mirghafori 2023.09.26 31:27 31:27
2023.09.26
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Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
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Guided Meditation: Receiving the Aggregates Andrea Fella 2021.06.15 13:42 13:42
2021.06.15
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Guided Meditation: Perception Andrea Fella 2011.03.10 06:40 06:40
2011.03.10
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Guided Meditation: Receiving the Unfolding Process of being Human Andrea Fella 2021.02.23 15:39 15:39
2021.02.23
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Guided Meditation: Opening to Change Andrea Fella 2017.06.16 17:17 17:17
2017.06.16
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Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
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Guided Meditation: Practice Like a Naturalist Andrea Fella 2021.04.13 17:50 17:50
2021.04.13
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Guided Meditation: Not Minding What Has Come To Be Andrea Fella 2021.12.14 31:02 31:02
2021.12.14
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Guided Meditation Andrea Fella 2015.01.13 35:51 35:51
2015.01.13
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Guided Meditation: Stabilizing Awareness Andrea Fella 2022.02.08 30:42 30:42
2022.02.08
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation Instruction 4 Gil Fronsdal 2017.02.14 51:18 51:18
2017.02.14
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Direct Experience - Guided Meditation Gil Fronsdal 2004.03.14 35:45 35:45
2004.03.14
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Thursday Meditation with instructions on Vedana and announcements JD Doyle 2021.12.16 43:15 43:15
2021.12.16
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Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
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Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
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Guided Meditation Max Erdstein 2015.09.15 24:01 24:01
2015.09.15
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Guided Meditation: Feeling Max Erdstein 2015.09.29 32:20 32:20
2015.09.29
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Guided Meditation: Noticing the Impermanence of Feeling Tone (Vedana) Nikki Mirghafori 2020.10.07 31:53 31:53
2020.10.07
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Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27
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Awareness of Mind: Guided Meditation (5 of 6) Steve Armstrong 2007.09.09 38:59 38:59
2007.09.09
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