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Guided Meditation: Aware of Awareness

Title Speaker Date Length Length/
Date
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Reflections on Open Awareness Andrea Fella 2013.03.22 07:57 07:57
2013.03.22
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Looking At and Being With: Different Ways Awareness Feels Andrea Fella 2020.04.13 13:29 13:29
2020.04.13
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Morning Reflections: Transitions Andrea Fella 2015.12.03 04:24 04:24
2015.12.03
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Monday Sitting Meditation with Reflections Andrea Fella 2021.11.29 09:07 09:07
2021.11.29
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Evening Reflections: Simplicity of Practice Andrea Fella 2017.05.03 07:25 07:25
2017.05.03
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Aspects of Mindfulness: Abiding and Observing Andrea Fella 2017.12.11 56:45 56:45
2017.12.11
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Morning Reflection: Aware of the Relationship Between Physical and Mental Processes Andrea Fella 2020.04.13 24:56 24:56
2020.04.13
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Morning Reflection: Curiosity about how mindfulness gets lost Andrea Fella 2017.05.08 10:25 10:25
2017.05.08
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Mindfulness of Mind States Andrea Fella 2016.12.14 23:03 23:03
2016.12.14
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Morning Reflection: Impermanence Andrea Fella 2020.04.17 13:08 13:08
2020.04.17
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Title Speaker Date Length Length/
Date
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3/20/17 Experience is Lawful Alexis Santos Alexis Santos 2017.03.20 12:47 12:47
2017.03.20
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Practice Note Berget Jelane 2017.05.03 02:33 02:33
2017.05.03
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Dharmette: Open Awareness Dawn Neal 2024.02.16 14:09 14:09
2024.02.16
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Choiceless Awareness Devon Hase 2021.01.30 57:41 57:41
2021.01.30
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Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
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Introduction to Emptiness, Meditation Francisco Morillo Gable 2023.12.16 26:49 26:49
2023.12.16
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Practice Note: Awareness Holds Everything Gil Fronsdal 2011.01.26 02:54 02:54
2011.01.26
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Mindfulness of Mind (2 of 5) Simplicity of Recognition Gil Fronsdal 2021.11.09 14:56 14:56
2021.11.09
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Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
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Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Wisdom and Impermanence Andrea Fella 2024.10.05 35:57 35:57
2024.10.05
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Guided Meditation: Aware of Awareness Andrea Fella 2024.10.03 32:33 32:33
2024.10.03
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Guided Meditation: Receptive Awareness Andrea Fella 2024.09.24 35:56 35:56
2024.09.24
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Guided Meditation: Recognizing the Difference between Body and Mind Andrea Fella 2017.06.14 22:14 22:14
2017.06.14
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Guided Meditation: Exploring How we are in Relationship to Experience Andrea Fella 2021.12.21 30:37 30:37
2021.12.21
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Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
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Morning Reflections: Further Thoughts on Different Relationships to Instructions Andrea Fella 2017.05.06 07:44 07:44
2017.05.06
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Guided Meditation: Awareness with thinking Andrea Fella 2024.09.30 35:51 35:51
2024.09.30
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Guided Meditation: Letting Experience Communicate Itself Andrea Fella 2020.12.08 12:03 12:03
2020.12.08
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Guided Meditation: Simple Mindfulness Allows Transformation Andrea Fella 2021.07.06 12:12 12:12
2021.07.06
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Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Relaxing Into the Natural Alexis Santos 2017.03.19 43:35 43:35
2017.03.19
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Morning Instructions: How Clear is the Knowing? Alexis Santos 2015.12.02 27:58 27:58
2015.12.02
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Guided Meditation: The Nature of Awareness Brian Lesage 2019.11.08 45:03 45:03
2019.11.08
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Meditation Instruction - Thinking Gil Fronsdal 2016.01.29 31:34 31:34
2016.01.29
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Instruction: How we are mindful Gil Fronsdal 2017.06.09 47:55 47:55
2017.06.09
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Instructions: Open Awareness Kim Allen 2016.12.03 41:49 41:49
2016.12.03
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Guided Meditation - Aware of Perception Kim Allen 2022.01.27 28:18 28:18
2022.01.27
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Guided Meditation: Recognizing Recognition (Sanna) Nikki Mirghafori 2023.09.27 31:22 31:22
2023.09.27
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Guided Meditation: Trust, Resolve, and Inquiry Paul Haller 2021.04.30 30:35 30:35
2021.04.30
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Awareness of Mind: Guided Meditation (5 of 6) Steve Armstrong 2007.09.09 38:59 38:59
2007.09.09
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