AudioDharma - Related Talks

All Talks

All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

Related Talks

Talk: 1st Foundation: the Body and Breathing

Retreat: Feb 24-Mar 3 2019: Gil Fronsdal, Tara Mulay & Andrea Castillo

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Intro to Theme: Four Foundations of Mindfulness View Retreat	Gil Fronsdal	2019.02.25	55:54	55:54 2019.02.25	Download
Concentration View Retreat	Gil Fronsdal	2015.03.22	46:47	46:47 2015.03.22	Download
Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness	Gil Fronsdal	2022.01.14	12:24	12:24 2022.01.14	Download Watch VideoWatch Video
Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness	Gil Fronsdal	2025.01.17	13:15	13:15 2025.01.17	Download Watch VideoWatch Video
Non-clinging, Anapanasati View Retreat	Gil Fronsdal	2014.01.29	52:41	52:41 2014.01.29	Download
Mindfulness Factor of Awakening View Retreat	Gil Fronsdal	2014.05.31	50:48	50:48 2014.05.31	Download
Dharmette: Satipaṭṭhāna (11) Observing Knowing and Feeling	Gil Fronsdal	2022.01.18	13:12	13:12 2022.01.18	Download Watch VideoWatch Video
Mindfulness of Breathing: first Tetrad View Retreat	Gil Fronsdal	2013.10.21	57:52	57:52 2013.10.21	Download
Samadhi: Concentration View Retreat	Gil Fronsdal	2013.03.01	41:22	41:22 2013.03.01	Download
Similes for Concentration and Mindfulness	Gil Fronsdal	2016.05.02	43:43	43:43 2016.05.02	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Six Wild Animals	Diana Clark	2018.01.17	12:03	12:03 2018.01.17	Download
Mindfulness	Greg Scharf	2007.06.07	50:20	50:20 2007.06.07	Download
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13	Download
Mindfulness of the Body (Satipaṭṭhāna Sutta)	Marjolein Janssen	2024.05.14	26:41	26:41 2024.05.14	Download
Intensity, Feeling, Thinking as Coping, Insight View Retreat	Matthew Brensilver	2023.10.31	46:10	46:10 2023.10.31	Download
Mindfulness Factor of Awakening View Retreat	Paul Haller	2018.10.30	57:18	57:18 2018.10.30	Download
The Paramita of Effort View Retreat	Paul Haller	2016.06.09	44:54	44:54 2016.06.09	Download
Relax Release Rest	Richard Sievers	2013.06.26	10:58	10:58 2013.06.26	Download
Deepening Our Presence Here and Now	Ying Chen, 陈颖	2024.07.10	15:11	15:11 2024.07.10	Download
Dharmette - Abiding in the Embodied Aliveness View Retreat	Ying Chen, 陈颖	2024.11.30	22:17	22:17 2024.11.30	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Introduction to IMC's Meditation Instruction	Gil Fronsdal	2021.10.10	26:20	26:20 2021.10.10	Download Watch VideoWatch Video
Guided Meditation: Mindfulness of Body View Retreat	Gil Fronsdal	2014.11.18	49:51	49:51 2014.11.18	Download
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11	Download Watch VideoWatch Video
Guided Instruction on How we are Mindful View Retreat	Gil Fronsdal	2016.03.25	24:15	24:15 2016.03.25	Download
Seven Factors of Awakening - Guided Meditation - (Part 2)	Gil Fronsdal	2006.06.09	33:46	33:46 2006.06.09	Download
Instruction: Mindfulness of Mind View Retreat	Gil Fronsdal	2014.06.05	26:52	26:52 2014.06.05	Download
Experienced Practioners' Instruction 3 View Retreat	Gil Fronsdal	2016.03.09	41:16	41:16 2016.03.09	Download
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02	Download
Guided Meditation: Connecting and Sustaining with Easeful Attention	Gil Fronsdal	2025.02.17	30:48	30:48 2025.02.17	Download Watch VideoWatch Video
Guided Instruction on Thinking and Concentration View Retreat	Gil Fronsdal	2019.10.24	54:16	54:16 2019.10.24	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16	Download
Instructions: Mindflness of the Body View Retreat	Bob Stahl	2016.11.15	38:11	38:11 2016.11.15	Download
A day of rest dharmette and walking instructions View Retreat	bruni dávila	2024.02.03	27:30	27:30 2024.02.03	Download
Morning Instruction Day 6 View Retreat	Greg Scharf	2016.04.29	46:29	46:29 2016.04.29	Download
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25	Download
Instruction: Guided Meditation View Retreat	John Travis	2015.02.19	23:04	23:04 2015.02.19	Download
Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction View Retreat	Kim Allen	2024.06.01	57:24	57:24 2024.06.01	Download
Guided Meditation: Open Awareness View Retreat	Marjolein Janssen	2025.01.17	54:00	54:00 2025.01.17	Download
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27	Download
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22	Download