The Similes of Five Aggregates
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 33:04 | 33:04 2024.07.08 |
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| Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 13:13 | 13:13 2024.07.08 |
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| Guided Meditation: Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 32:05 | 32:05 2024.07.09 |
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| Dharmette: The Simile of the Five Aggregates (2 of 5): Feeling tones as Water Bubbles | Ying Chen, 陈颖 | 2024.07.09 | 14:17 | 14:17 2024.07.09 |
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| Guided Meditation: Mirage | Ying Chen, 陈颖 | 2024.07.10 | 33:09 | 33:09 2024.07.10 |
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| Dharmette: The Simile of the Five Aggregates (3 of 5);Perceptions as Mirage | Ying Chen, 陈颖 | 2024.07.10 | 13:10 | 13:10 2024.07.10 |
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| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |
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| Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 11:50 | 11:50 2024.07.11 |
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| Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |
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| Dharmette: The Simile of the Five Aggregates (5 of 5): Consciousness as Magic illusions | Ying Chen, 陈颖 | 2024.07.12 | 12:48 | 12:48 2024.07.12 |
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Trusting the Practice
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Trusting the Breath | Meg Gawler | 2024.07.02 | 31:02 | 31:02 2024.07.02 |
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| Dharmette; Trusting the Practice (1 of 4): Trusting Your Wondrous, Beautiful Mind | Meg Gawler | 2024.07.02 | 15:17 | 15:17 2024.07.02 |
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| Guided Meditation: Experiencing The Whole Body | Meg Gawler | 2024.07.03 | 32:08 | 32:08 2024.07.03 |
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| Dharmette; Trusting the Practice (2 of 4): Trusting the Body as our Teacher | Meg Gawler | 2024.07.03 | 18:10 | 18:10 2024.07.03 |
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| Guided Meditation: Trusting Relaxing | Meg Gawler | 2024.07.04 | 29:45 | 29:45 2024.07.04 |
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| Dharmette: Trusting the Practice (3 of 4): Having Faith in Yourself | Meg Gawler | 2024.07.04 | 16:01 | 16:01 2024.07.04 |
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| Guided Meditation: Trusting the Present Moment and the Arising of Joy | Meg Gawler | 2024.07.05 | 30:31 | 30:31 2024.07.05 |
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| Dharmette: Trusting the Practice (4 of 4): Daring to Trust | Meg Gawler | 2024.07.05 | 13:47 | 13:47 2024.07.05 |
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Udayi Sutta
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Dharmette: Udayi Sutta (1 of 5) | Gil Fronsdal | 2024.06.24 | 15:46 | 15:46 2024.06.24 |
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| Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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| Dharmette: Udayi Sutta (2 of 5) Speaking Practically | Gil Fronsdal | 2024.06.25 | 14:39 | 14:39 2024.06.25 |
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| Dharmette: Udayi Sutta (3 of 5) Trust Emergence | Gil Fronsdal | 2024.06.26 | 13:21 | 13:21 2024.06.26 |
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| Guided Meditation: Relax, Alert, Trust | Gil Fronsdal | 2024.06.26 | 30:46 | 30:46 2024.06.26 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Dharmette: Udayi Sutta (4 of 5) Grounded in Kindness | Gil Fronsdal | 2024.06.27 | 14:07 | 14:07 2024.06.27 |
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| Guided Meditation: Being One's Own Teacher | Gil Fronsdal | 2024.06.28 | 30:14 | 30:14 2024.06.28 |
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| Dharmette: Udayi Sutta (5 of 5) Finding One's Path | Gil Fronsdal | 2024.06.28 | 13:33 | 13:33 2024.06.28 |
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Core Teachings Pt2
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Happiness Here and Now | Gil Fronsdal | 2024.06.17 | 28:11 | 28:11 2024.06.17 |
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| Dharmette: Core Teachings pt 2 (1 of 5) Happiness of Practice | Gil Fronsdal | 2024.06.17 | 16:36 | 16:36 2024.06.17 |
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| Guided Meditation: Simplicity Beyond Beliefs | Gil Fronsdal | 2024.06.18 | 33:20 | 33:20 2024.06.18 |
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| Dharmette: Core Teachings Pt 2 (2 of 5) Foundational Peace Free of Beliefs | Gil Fronsdal | 2024.06.18 | 13:22 | 13:22 2024.06.18 |
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| Guided Meditation: Faith In Awakening | Gil Fronsdal | 2024.06.19 | 31:09 | 31:09 2024.06.19 |
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| Dharmette: Core Teachings Pt 2 (3 of 5) Naturalistice Practice | Gil Fronsdal | 2024.06.19 | 15:09 | 15:09 2024.06.19 |
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| Guided Meditation: With a Metta Touch | Gil Fronsdal | 2024.06.20 | 29:50 | 29:50 2024.06.20 |
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| Dharmette: Core Teachings Pt 2(4 of 5) Natural Love | Gil Fronsdal | 2024.06.20 | 13:23 | 13:23 2024.06.20 |
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| Guided Meditation: Liberation Now | Gil Fronsdal | 2024.06.21 | 31:19 | 31:19 2024.06.21 |
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| Dharmette: Core Teachings Pt2 (5 of 5) The Goal in the Means. | Gil Fronsdal | 2024.06.21 | 14:45 | 14:45 2024.06.21 |
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Core Teachings
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Ease and Unease | Gil Fronsdal | 2024.06.10 | 31:00 | 31:00 2024.06.10 |
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| Dharmette: Core Teachings (1 of 5) Suffering and its End | Gil Fronsdal | 2024.06.10 | 13:51 | 13:51 2024.06.10 |
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| Guided Meditaiton: Don't Make it Worse | Gil Fronsdal | 2024.06.11 | 31:11 | 31:11 2024.06.11 |
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| Dharmette: Core Teachings (2 of 5) No Views | Gil Fronsdal | 2024.06.11 | 14:37 | 14:37 2024.06.11 |
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| Guided Meditation: Direct Experience | Gil Fronsdal | 2024.06.12 | 30:51 | 30:51 2024.06.12 |
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| Dharmette: Core Teachings (3 of 5) Naturalistic Dharma | Gil Fronsdal | 2024.06.12 | 14:40 | 14:40 2024.06.12 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2024.06.13 | 27:12 | 27:12 2024.06.13 |
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| Dharmette: Core Teachings (4 of 5) Natural Care | Gil Fronsdal | 2024.06.13 | 14:07 | 14:07 2024.06.13 |
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| Guided Meditation: Joy in Letting Go | Gil Fronsdal | 2024.06.14 | 28:52 | 28:52 2024.06.14 |
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| Dharmette: Core Teachings (5 of 5) Liberation | Gil Fronsdal | 2024.06.14 | 15:39 | 15:39 2024.06.14 |
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Five Precepts to Support the Practice
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: The Heart of Non-Harming | David Lorey | 2024.06.03 | 30:34 | 30:34 2024.06.03 |
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| Dharmette: The Five Precepts (1 of 5): Not taking life | David Lorey | 2024.06.03 | 15:59 | 15:59 2024.06.03 |
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| Guided Meditation: A Field of Generosity | David Lorey | 2024.06.04 | 31:25 | 31:25 2024.06.04 |
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| Dharmette: The Five Precepts (2 of 5): Not taking anything not freely given | David Lorey | 2024.06.04 | 14:54 | 14:54 2024.06.04 |
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| Guided Meditation: Wholesome Connection | David Lorey | 2024.06.05 | 29:59 | 29:59 2024.06.05 |
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| Dharmette: The Five Precepts (3 of 5); Avoiding Unwholesome Connection | David Lorey | 2024.06.05 | 16:00 | 16:00 2024.06.05 |
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| Guided Meditation: The Voices in Our Heads | David Lorey | 2024.06.06 | 30:55 | 30:55 2024.06.06 |
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| Dharmette: The Five Precepts (4 of 5): Avoiding unskillful Speech | David Lorey | 2024.06.06 | 16:10 | 16:10 2024.06.06 |
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| Guided Meditation: Heedfulness | David Lorey | 2024.06.07 | 28:04 | 28:04 2024.06.07 |
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| Dharmette: The Five Precepts (5 of 5): Abstaining from intoxicated heedlessness | David Lorey | 2024.06.07 | 18:28 | 18:28 2024.06.07 |
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Intro to Buddhist Ethics
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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| Dharmette: Intro to Buddhist Ethics (1 of 5) Non-Harming | Gil Fronsdal | 2024.05.27 | 15:27 | 15:27 2024.05.27 |
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| Guided Meditation: Wholesome Response | Gil Fronsdal | 2024.05.28 | 30:30 | 30:30 2024.05.28 |
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| Dharmette: Intro to Buddhist Ethics (2 of 5) Wholesomeness | Gil Fronsdal | 2024.05.28 | 14:48 | 14:48 2024.05.28 |
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| Guided Meditation: Inner Beauty | Gil Fronsdal | 2024.05.29 | 30:11 | 30:11 2024.05.29 |
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| Dharmette: Intro to Buddhist Ethics (3 of 5) Ethical Beauty | Gil Fronsdal | 2024.05.29 | 13:50 | 13:50 2024.05.29 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Dharmette: Intro to Buddhist Ethics (4 of 5) Ethical Training | Gil Fronsdal | 2024.05.30 | 15:08 | 15:08 2024.05.30 |
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| Guided Meditation: Ethical Sensitivity | Gil Fronsdal | 2024.05.31 | 30:35 | 30:35 2024.05.31 |
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| Dharmette: Intro to Buddhist Ethics (5 of 5) Being Ethical | Gil Fronsdal | 2024.05.31 | 13:39 | 13:39 2024.05.31 |
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Teachings of the Ancient Similes
The Buddha's Five Daily Recollections
Six Qualities of the Dharma
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Simple Mindfulness | Shelley Gault | 2024.05.06 | 31:24 | 31:24 2024.05.06 |
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| Dharmette: Six Qualities, an Overview | Shelley Gault | 2024.05.06 | 15:56 | 15:56 2024.05.06 |
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| Guided Meditation: Intimate with Experience | Shelley Gault | 2024.05.07 | 32:23 | 32:23 2024.05.07 |
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| Dharmette: Six Qualities of the Dharma (2 of 5) Well Proclaimed, Visible Here and Now | Shelley Gault | 2024.05.07 | 16:52 | 16:52 2024.05.07 |
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| Guided Meditation: Staying Curious | Shelley Gault | 2024.05.08 | 31:13 | 31:13 2024.05.08 |
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| Dharmette: Six Qualities of the Dharma (3 of 5) Immediately Effective and Inviting Inspection | Shelley Gault | 2024.05.08 | 15:36 | 15:36 2024.05.08 |
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| Guided Meditation: Staying Receptive | Shelley Gault | 2024.05.09 | 26:37 | 26:37 2024.05.09 |
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| Dharmette: Six Qualities of the Dharma (4 of 5) Onward Leading | Shelley Gault | 2024.05.09 | 18:42 | 18:42 2024.05.09 |
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| Guided Meditation: Keeping the Balance | Shelley Gault | 2024.05.10 | 30:57 | 30:57 2024.05.10 |
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| Dharmette: Six Qualities of the Dharma (5 of 5) To be Realized by the Wise | Shelley Gault | 2024.05.10 | 19:02 | 19:02 2024.05.10 |
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