Related Talks
Mindfulness of Breathing: Steps 13-16
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Sixteen Steps of Breathing Meditation | Gil Fronsdal | 2017.10.29 | 46:20 | 46:20 2017.10.29 |
|
| Mindfulness of Breathing (69) Practice as Onward Leading | Gil Fronsdal | 2021.04.05 | 13:52 | 13:52 2021.04.05 |
|
| Talk: Cultivating Stability for Insight | Gil Fronsdal | 2018.03.19 | 45:31 | 45:31 2018.03.19 |
|
| Practice Note | Gil Fronsdal | 2015.04.08 | 04:00 | 04:00 2015.04.08 |
|
| Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change | Gil Fronsdal | 2021.10.01 | 11:06 | 11:06 2021.10.01 |
|
| Not-Self | Gil Fronsdal | 2016.03.10 | 48:41 | 48:41 2016.03.10 |
|
| Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging | Gil Fronsdal | 2024.03.25 | 11:14 | 11:14 2024.03.25 |
|
| Samādhi (5 of 5) Equanimity as the Fruit Drops | Gil Fronsdal | 2020.04.10 | 20:39 | 20:39 2020.04.10 |
|
| Be, See, Free, We (6 of 10) Stability Reveals Inconstancy | Gil Fronsdal | 2020.07.17 | 35:33 | 35:33 2020.07.17 |
|
| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Buddha's Smile (4 of 5) Without Force | David Lorey | 2024.10.17 | 15:21 | 15:21 2024.10.17 |
|
| Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
|
| Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
|
| Liberative Dependent Arising: Samadhi (Concentration) | Ines Freedman | 2021.05.23 | 34:08 | 34:08 2021.05.23 |
|
| Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
|
| Practice Notes: Discovering the Energy of Here | Maria Straatmann | 2024.08.21 | 03:59 | 03:59 2024.08.21 |
|
| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
|
| Sources of Stability in Practice | Nikki Mirghafori | 2015.05.30 | 49:41 | 49:41 2015.05.30 |
|
| Mindfulness Factor of effort and joy | Paul Haller | 2018.10.31 | 08:07 | 08:07 2018.10.31 |
|
| Nature as Teacher: Air Element | Susie Harrington | 2021.09.16 | 11:13 | 11:13 2021.09.16 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Experienced Practioners' Instruction 4 | Gil Fronsdal | 2016.03.10 | 18:59 | 18:59 2016.03.10 |
|
| Guided Instructions: Finding non-clinging in suffering | Gil Fronsdal | 2021.11.06 | 53:26 | 53:26 2021.11.06 |
|
| Guided Meditation: Change | Gil Fronsdal | 2021.10.01 | 29:59 | 29:59 2021.10.01 |
|
| Guided Meditation: Big Mind | Gil Fronsdal | 2021.09.09 | 31:20 | 31:20 2021.09.09 |
|
| Guided Meditation: Riding the Present | Gil Fronsdal | 2024.07.30 | 32:38 | 32:38 2024.07.30 |
|
| Wednesday Morning Instruction: Feel Everything in the Body | Gil Fronsdal | 2021.05.19 | 49:03 | 49:03 2021.05.19 |
|
| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
|
| Guided Meditation: Breath Counting for Freedom | Gil Fronsdal | 2020.10.30 | 30:51 | 30:51 2020.10.30 |
|
| Guided Meditation: This Too Will Change | Gil Fronsdal | 2024.08.09 | 31:24 | 31:24 2024.08.09 |
|
| Guided Meditation: What is Happening and our Relationship to It | Gil Fronsdal | 2020.07.30 | 29:41 | 29:41 2020.07.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Guided Meditation: Aware of Body and Breath | Ajahn Amaro | 2014.10.16 | 1:04:21 | 1:04:21 2014.10.16 |
|
| Instruction: Overview of Instruction | Bob Stahl | 2016.11.19 | 45:25 | 45:25 2016.11.19 |
|
| Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
|
| Mahaparinibbana Class 2-3: Guided Meditation | David Lorey | 2021.02.02 | 13:55 | 13:55 2021.02.02 |
|
| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
|
| Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
|
| Guided Meditation: Non-tension | Matthew Brensilver | 2024.07.03 | 29:15 | 29:15 2024.07.03 |
|
| Guided Meditation: Understanding Awareness Meditation | Paul Haller | 2021.04.26 | 30:54 | 30:54 2021.04.26 |
|
| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
|
| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |