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Happy Hour: Metta and Renunciation of Expectations

Title Speaker Date Length Length/
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Happy Hour: Metta as Generosity Nikki Mirghafori 2020.07.22 54:41 54:41
2020.07.22
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Happy Hour: Exploring Love Without Attachment Nikki Mirghafori 2023.09.25 41:00 41:00
2023.09.25
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Happy Hour: Practicing Metta as Generosity Nikki Mirghafori 2021.10.04 46:56 46:56
2021.10.04
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Happy Hour: Loving Kindness Increases Feelings of Social Connectedness Nikki Mirghafori 2021.09.13 52:04 52:04
2021.09.13
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Happy Hour: Patient Kindness for Self in the Presence of a Loving Being Nikki Mirghafori 2021.01.15 1:01:16 1:01:16
2021.01.15
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Happy Hour: Releasing Resentment Nikki Mirghafori 2020.12.21 52:26 52:26
2020.12.21
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Happy Hour: Inviting Yourself Over for Dinner Nikki Mirghafori 2019.04.10 54:36 54:36
2019.04.10
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Happy Hour: Cultivating Ease Nikki Mirghafori 2021.04.30 51:00 51:00
2021.04.30
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Happy Hour: Cultivating an Inner Metta Mentor Nikki Mirghafori 2021.08.13 49:08 49:08
2021.08.13
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Happy Hour: Happiness Born from Within Nikki Mirghafori 2018.05.02 1:01:39 1:01:39
2018.05.02
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Title Speaker Date Length Length/
Date
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Senior Sangha May 2024: The Freedom of No Self <multiple> 2020.05.28 1:26:19 1:26:19
2020.05.28
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Happy Hour: The Potential of Metta, part 3 (relating to relationships) Dawn Neal 2022.02.09 49:37 49:37
2022.02.09
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Happy Hour: Loving Community Dawn Neal 2022.01.18 50:29 50:29
2022.01.18
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Happy Hour: Each Act of Kindness Diana Clark 2020.10.20 44:19 44:19
2020.10.20
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Happy Hour: Small Kindnesses Diana Clark 2019.09.04 46:20 46:20
2019.09.04
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Happy Hour: Renunciation as Love Liz Powell 2024.07.24 46:55 46:55
2024.07.24
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Happy Hour: Planting Seeds of Loving Kindness Marjolein Janssen 2021.12.28 54:40 54:40
2021.12.28
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Happy Hour: Finding All Beings Within Shelley Gault 2021.12.15 46:10 46:10
2021.12.15
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Happy Hour - All Beings Within Each of Us Shelley Gault 2024.07.09 46:10 46:10
2024.07.09
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Happy Hour: Offering Safety Tanya Wiser 2018.09.05 1:00:28 1:00:28
2018.09.05
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Title Speaker Date Length Length/
Date
Actions
Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Guided Meditation: Metta and Dedication of the Practice Dawn Neal 2024.10.19 09:28 09:28
2024.10.19
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Guided Meditation: Kind Awareness Dawn Neal 2023.12.19 30:26 30:26
2023.12.19
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Happy Hour: Guided Metta - Self as Benefactor Diana Clark 2017.06.07 48:52 48:52
2017.06.07
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: Metta Kim Allen 2024.10.12 20:45 20:45
2024.10.12
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved Mei Elliott 2024.05.16 29:51 29:51
2024.05.16
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