AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Is there a center of experience?

Title Speaker Date Length Length/
Date
Actions
Mindfulness of Breathing: Calming mental activity Diana Clark 2021.02.21 46:21 46:21
2021.02.21
Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
Walking Meditation With Receptive Awareness Diana Clark 2019.02.09 03:22 03:22
2019.02.09
Noticing Diana Clark 2016.03.09 02:19 02:19
2016.03.09
Dharmette Directed Mindfulness of the Body Diana Clark 2019.02.09 12:54 12:54
2019.02.09
11.6.20 Friday Morning Sitting Meditation with brief Meditation Diana Clark 2020.11.06 31:20 31:20
2020.11.06
Questioning (2 of 5): Inquiry as Support Diana Clark 2020.10.13 14:38 14:38
2020.10.13
Practice Notes: Changing Aperture Diana Clark 2024.12.18 04:05 04:05
2024.12.18
Happy Hour: Sensations in the Body as Support Diana Clark 2020.06.10 42:25 42:25
2020.06.10
Simplicity Diana Clark 2020.08.17 24:43 24:43
2020.08.17
Title Speaker Date Length Length/
Date
Actions
Open Awareness Andrea Fella 2016.12.16 20:39 20:39
2016.12.16
Receiving the Breath Andrea Fella 2016.12.12 20:03 20:03
2016.12.12
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Breathing with Challenges Gil Fronsdal 2021.02.18 47:14 47:14
2021.02.18
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Mindfulness of Breathing Jill Hyman 2017.11.29 42:20 42:20
2017.11.29
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Meditation, the wandering mind Sandra Sanabria 2024.05.28 32:56 32:56
2024.05.28
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Sensations of Breathing Diana Clark 2021.01.04 28:32 28:32
2021.01.04
Guided Meditation: Experience versus Thoughts Diana Clark 2024.09.17 29:10 29:10
2024.09.17
Guided Meditation: With Kindness Diana Clark 2020.10.14 30:09 30:09
2020.10.14
Guided Meditation: Sensitive to the Breath Diana Clark 2020.05.31 34:11 34:11
2020.05.31
Guided Meditation for Receptive Awareness of the Body Diana Clark 2019.02.09 15:26 15:26
2019.02.09
Guided meditation: The Experience of Thinking Diana Clark 2021.02.22 29:34 29:34
2021.02.22
Guided Meditation: Feeling Supported Diana Clark 2021.01.11 30:52 30:52
2021.01.11
Guided Meditation: The Push and Pull of Experience Diana Clark 2021.11.01 28:13 28:13
2021.11.01
Guided Meditation: Inquiry Diana Clark 2020.09.21 32:18 32:18
2020.09.21
Guided Meditation: Creating a Refuge Diana Clark 2021.02.01 30:23 30:23
2021.02.01
% buffered 00:00
Download

00:00

00:00