AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Tender, Caring Attention

Title Speaker Date Length Length/
Date
Actions
Guded Meditation: Gentle Gil Fronsdal 2024.06.24 30:55 30:55
2024.06.24
Metta: Sutra Reading Gil Fronsdal 1996.03.21 32:00 32:00
1996.03.21
Evening Reflections: Day 4 Gil Fronsdal 2021.05.21 07:22 07:22
2021.05.21
Concentration (Week 3 - Part 2) Gil Fronsdal 2005.05.04 27:14 27:14
2005.05.04
Practice Note: Consider How You Are Supported Gil Fronsdal 2012.10.31 03:04 03:04
2012.10.31
Practice Note: Giving Thanks/Self Care Gil Fronsdal 2018.11.21 05:26 05:26
2018.11.21
Evening Reflection: Day 14 Gil Fronsdal 2021.05.29 04:57 04:57
2021.05.29
Practice Notes: Simplicity of Being Gil Fronsdal 2024.03.27 02:07 02:07
2024.03.27
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Evening Reflection Gil Fronsdal 2017.05.02 05:17 05:17
2017.05.02
Title Speaker Date Length Length/
Date
Actions
Wednesday Evening Reflection bruni dávila 2019.03.13 12:36 12:36
2019.03.13
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Goodwill Liz Powell 2023.12.26 30:42 30:42
2023.12.26
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Wishing All Beings Ease Nikki Mirghafori 2023.09.04 16:46 16:46
2023.09.04
How Do You Connect Rev. Liên Shutt 2024.05.08 01:06 01:06
2024.05.08
Heart Space Meditation Ronna Kabatznick 2006.02.07 22:02 22:02
2006.02.07
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Mindfulness with Goodwill Gil Fronsdal 2020.07.31 31:43 31:43
2020.07.31
Guided Meditation: With a Light Touch Gil Fronsdal 2021.04.25 35:01 35:01
2021.04.25
Guided Meditation Gil Fronsdal 2020.03.15 32:36 32:36
2020.03.15
Guided Meditation: Mindfulness as the Door to Compassion Gil Fronsdal 2020.12.15 32:06 32:06
2020.12.15
Guided Meditation: Exhale and Relax Gil Fronsdal 2021.01.19 28:17 28:17
2021.01.19
Guided Meditation Mindfulness is Goodwill Gil Fronsdal 2020.08.13 29:07 29:07
2020.08.13
Guided Meditation: Kindness Gil Fronsdal 2024.10.28 29:21 29:21
2024.10.28
Guided Meditation: On Being Prepared Gil Fronsdal 2020.04.27 30:44 30:44
2020.04.27
Guided Meditation: Goodwill Gil Fronsdal 2023.09.01 31:48 31:48
2023.09.01
Guided Meditation on Stillness Gil Fronsdal 2020.11.03 31:35 31:35
2020.11.03
Title Speaker Date Length Length/
Date
Actions
Guided Meditation Andrea Fella 2015.06.04 34:35 34:35
2015.06.04
Guided Meditation: Mindfulness as Caring Andrea Fella 2022.02.10 29:59 29:59
2022.02.10
Guided Meditation: Enjoying the Beautiful Breath Ari Crellin-Quick 2024.10.10 31:15 31:15
2024.10.10
Guided Meditation: Relaxing with the Body and Breath Ari Crellin-Quick 2024.11.07 35:44 35:44
2024.11.07
Guided Meditation: Sensing In Dawn Neal 2024.07.22 30:49 30:49
2024.07.22
Guided Meditation: Grounded in the Heart Dawn Neal 2024.04.16 30:15 30:15
2024.04.16
Guided Meditation: Connecting with Earth and Sangha Hilary Borison 2023.11.19 33:59 33:59
2023.11.19
Guided Meditation: The Energy of the Body Kim Allen 2021.08.25 29:34 29:34
2021.08.25
Guided Meditation: Softening into Awareness Meg Gawler 2017.11.06 46:03 46:03
2017.11.06
Happy Hour Guided Meditation Field of Metta Ying Chen, 陈颖 2024.06.27 34:55 34:55
2024.06.27
% buffered 00:00
Download

00:00

00:00