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Mindfulness of Breathing (17) Fifth Step: Well-being

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Mindfulness of Breathing (19) Meditative Joy and Happiness Gil Fronsdal 2021.01.27 13:42 13:42
2021.01.27
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Mindfulness of the Body (3 of 5) Embodied Joy Gil Fronsdal 2020.09.16 13:51 13:51
2020.09.16
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Dharmette: Samadhi (44) Five Jhanic Factors Gil Fronsdal 2025.03.27 15:08 15:08
2025.03.27
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Dharmette: Samadhi (36) Approaching Subject Well-Being. Gil Fronsdal 2025.03.17 15:13 15:13
2025.03.17
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Dharmette: Samadhi (33) With Support From Pleasure Gil Fronsdal 2025.03.12 13:12 13:12
2025.03.12
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Mindfulness of Breathing (51) Samādhi Gil Fronsdal 2021.03.10 12:35 12:35
2021.03.10
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Dharmette: Calmness (2 of 5) Supporting and Being Supported by Bodily Calm Gil Fronsdal 2021.12.07 12:57 12:57
2021.12.07
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Dharmette: Samadhi (53) Happy, Equanimous Body Gil Fronsdal 2025.04.16 14:31 14:31
2025.04.16
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Mindfulness of Breathing: Sacredness of Breathing Gil Fronsdal 2017.04.30 40:35 40:35
2017.04.30
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Dharmette: Citta (1 of 5) Intro to 3rd Foundation of Mindfulness Gil Fronsdal 2021.09.06 13:52 13:52
2021.09.06
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Dependent Arising: Tranquility and Happiness Adrianne Ross 2016.03.23 58:41 58:41
2016.03.23
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Dharmette: Buddha's Smile (2 of 5) Awareness of the Spiritual David Lorey 2024.10.15 16:08 16:08
2024.10.15
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Mindfullness of the Body For the Blues and the Bliss Francisco Morillo Gable 2024.11.10 37:16 37:16
2024.11.10
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Stability and Clarity Through the Breath -- Daylong Retreat Kim Allen 2024.07.13 3:29:59 3:29:59
2024.07.13
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Reflections on Prescriptive and Descriptive Kim Allen 2024.07.13 07:16 07:16
2024.07.13
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Dharmette: Supporting Samadhi (4 of 5): Appreciation Liz Powell 2025.01.30 05:10 05:10
2025.01.30
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Dharmette: In Joy Maria Straatmann 2025.02.26 02:40 02:40
2025.02.26
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Steadying the Mind Max Erdstein 2015.04.23 46:28 46:28
2015.04.23
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Samadhi (2/5) Joy Leads to Peace Nikki Mirghafori 2021.07.13 14:32 14:32
2021.07.13
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Live and love fully Ying Chen, 陈颖 2025.02.15 10:39 10:39
2025.02.15
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Guided Meditation: Seeing Without Reacting Gil Fronsdal 2020.10.20 29:06 29:06
2020.10.20
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Anapanasati: Guided Meditation (7 of 8) Gil Fronsdal 2008.01.25 39:25 39:25
2008.01.25
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Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
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Guided Meditation: Sweetness Gil Fronsdal 2025.01.24 30:54 30:54
2025.01.24
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Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
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Guided Meditation: Awareness with Pleasure Gil Fronsdal 2022.02.06 36:17 36:17
2022.02.06
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Guided Meditation: Relaxation and Clarity Gil Fronsdal 2020.09.15 32:45 32:45
2020.09.15
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Guided Meditation: Five-Part Body Meditation Gil Fronsdal 2022.02.08 32:15 32:15
2022.02.08
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Guided Meditation: The Flow of Sensations Gil Fronsdal 2022.02.10 33:02 33:02
2022.02.10
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Guided Meditation: Quality of Inner Life Gil Fronsdal 2021.07.08 31:24 31:24
2021.07.08
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Guided Meditation: Leaning into the Pleasant of Meditation David Lorey 2024.10.14 31:37 31:37
2024.10.14
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Saturday: Second Guided Meditation Francisco Morillo Gable 2025.04.12 1:00:04 1:00:04
2025.04.12
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Guided Meditation: Steadiness Liz Powell 2025.01.30 40:03 40:03
2025.01.30
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Saturday Sit with instructions Mary Grace Orr 2021.12.18 42:55 42:55
2021.12.18
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Guided Meditation: Tranquility Matthew Brensilver 2024.09.18 28:09 28:09
2024.09.18
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Guided Meditation: Letting the Moment Soften You Matthew Brensilver 2023.12.13 30:21 30:21
2023.12.13
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation: Non-Conflict and Connecting Max Erdstein 2019.11.02 43:02 43:02
2019.11.02
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation: Mindfulness and Dharma Joy Tanya Wiser 2025.02.01 18:54 18:54
2025.02.01
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