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Freely offered by IMC

Related Talks

Mindfulness of Breathing (28) Feeling Thinking

Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness Meditation (6 of 9) Gil Fronsdal 2020.04.06 57:12 57:12
2020.04.06
Mindfulness of Thinking Gil Fronsdal 2016.12.15 49:25 49:25
2016.12.15
Practice Note: Thoughts as Scenery Gil Fronsdal 2016.07.20 04:29 04:29
2016.07.20
Dharmette: Thinking (4 of 5) Healthy Thinking Gil Fronsdal 2021.11.04 12:58 12:58
2021.11.04
Mindfulness of Thinking (4 of 5) Beyond Thinking Gil Fronsdal 2020.09.03 12:57 12:57
2020.09.03
Practice Note: Discovering Something Better Gil Fronsdal 2016.06.29 02:34 02:34
2016.06.29
Dharmette: Calmness (1 of 5) Non-distraction Gil Fronsdal 2021.12.06 12:18 12:18
2021.12.06
Practice Note: Relaxed and Alert Gil Fronsdal 2013.06.05 02:58 02:58
2013.06.05
Practice Note Gil Fronsdal 2014.09.10 05:24 05:24
2014.09.10
Inner Stillness Gil Fronsdal 2024.06.19 05:17 05:17
2024.06.19
Title Speaker Date Length Length/
Date
Actions
Tools for Calming Mental Activity Diana Clark 2021.02.21 14:34 14:34
2021.02.21
Mindfulness of mental activity Diana Clark 2021.02.22 30:05 30:05
2021.02.22
Sit with light guidance: Thoughts Ines Freedman 2021.07.09 11:22 11:22
2021.07.09
Practice Note: Where attention goes, energy flows. Judy Cannon 2019.09.18 03:44 03:44
2019.09.18
Practice Note: Working With Thoughts Kim Allen 2019.02.23 02:35 02:35
2019.02.23
Practice Notes: Refuge in the Body Kodo Conlin 2024.11.06 02:12 02:12
2024.11.06
Mindfulness of Mental States Pamela Weiss 2020.08.14 43:31 43:31
2020.08.14
Practice Note: Habits Robert Cusick 2017.04.26 00:58 00:58
2017.04.26
Practice Note: Direct experience Ying Chen, 陈颖 2018.11.14 02:35 02:35
2018.11.14
Practice note:Thought patterns Ying Chen, 陈颖 2020.01.29 02:16 02:16
2020.01.29
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