Related Talks
Anapanasati: Guided Meditation (2 of 8)
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Practice Note: Don't Carry the Past | Gil Fronsdal | 2013.01.09 | 02:45 | 02:45 2013.01.09 |
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| Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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| Guded Meditation: Knowing and Seeing | Gil Fronsdal | 2021.09.03 | 30:01 | 30:01 2021.09.03 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Practice Note: Sitting like a Mountain | Gil Fronsdal | 2010.07.28 | 04:51 | 04:51 2010.07.28 |
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| Meditation on the Breath | Gil Fronsdal | 2001.10.22 | 46:20 | 46:20 2001.10.22 |
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| Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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| Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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| Practice Note: Coming to Our Senses | Gil Fronsdal | 2018.06.20 | 03:32 | 03:32 2018.06.20 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Introduction to Emptiness, Meditation | Francisco Morillo Gable | 2023.12.16 | 26:49 | 26:49 2023.12.16 |
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| Blueberries Are Not Blue - Vedena (Dharma talk) | Maria Straatmann | 2024.04.16 | -- | -- 2024.04.16 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Afternoon Guidance: In-Breath Released into Outbreath | Nikki Mirghafori | 2021.04.16 | 30:40 | 30:40 2021.04.16 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation (60) Observing Change | Gil Fronsdal | 2021.03.23 | 31:13 | 31:13 2021.03.23 |
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| Guided Meditation: Constancy and Inconstancy of Breathing | Gil Fronsdal | 2021.01.07 | 32:56 | 32:56 2021.01.07 |
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| Anapanasati: Guided Meditation (7 of 8) | Gil Fronsdal | 2008.03.21 | 34:37 | 34:37 2008.03.21 |
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| Guided Meditation: Unification | Gil Fronsdal | 2025.03.13 | 30:28 | 30:28 2025.03.13 |
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| Guided Meditation Instruction 1 | Gil Fronsdal | 2017.02.11 | 11:27 | 11:27 2017.02.11 |
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| August 29, 7:00 a.m. Guided Meditation: Breathing and Letting Go | Gil Fronsdal | 2020.08.29 | 33:04 | 33:04 2020.08.29 |
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| Guided Meditation: Seeing Clearly | Gil Fronsdal | 2024.07.29 | 28:10 | 28:10 2024.07.29 |
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| Guided Meditation on Endings and Beginnings | Gil Fronsdal | 2020.05.18 | 32:40 | 32:40 2020.05.18 |
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| Guided Meditation: Simplicity of Being | Gil Fronsdal | 2021.11.12 | 31:29 | 31:29 2021.11.12 |
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| Guided Meditation: What is Happening and our Relationship to It | Gil Fronsdal | 2020.07.30 | 29:41 | 29:41 2020.07.30 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: concentration | Adrianne Ross | 2014.06.06 | 40:25 | 40:25 2014.06.06 |
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| Guided Meditation on Breathing | bruni dávila | 2019.03.11 | 45:30 | 45:30 2019.03.11 |
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| Guided Meditation: Noticing change | Diana Clark | 2020.10.05 | 31:15 | 31:15 2020.10.05 |
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| Meditation instructions | Gulwinder (Gullu) Singh | 2020.01.27 | 43:37 | 43:37 2020.01.27 |
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| Instuction: Complete Mindfulness Instruction | Jill Shepherd | 2018.03.02 | 46:04 | 46:04 2018.03.02 |
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| Guided Meditation: Seeing Freshly | Kim Allen | 2021.03.22 | 30:21 | 30:21 2021.03.22 |
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| Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are | Kim Allen | 2020.11.15 | 34:10 | 34:10 2020.11.15 |
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| Guided Meditation: Insight into the Three Characteristics (3 of 5); Impermanence | Mei Elliott | 2025.02.26 | 30:33 | 30:33 2025.02.26 |
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| Guided Meditation: Suffering and Liberation | Paul Haller | 2021.04.29 | 31:30 | 31:30 2021.04.29 |
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| Guided Meditation: Hearing the Sound that Becomes All Sounds | Paul Haller | 2021.04.28 | 31:13 | 31:13 2021.04.28 |
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