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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Morning Instruction: Day 11

Retreat: 2 week Online Insight Retreat for Experienced Practitioners with Gil Fronsdal and Ines Freedman

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Mindfulness of Breathing (32) Simplicity with Breathing View Retreat	Gil Fronsdal	2021.02.15	10:17	10:17 2021.02.15
Daylong-Mindfulness of Breathing-4	Gil Fronsdal	2018.12.01	40:54	40:54 2018.12.01
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Practice Note: Coming to Our Senses Details	Gil Fronsdal	2018.06.20	03:32	03:32 2018.06.20
Evening Reflection: Day 7 View Retreat	Gil Fronsdal	2021.05.23	02:46	02:46 2021.05.23

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Evening Reflections: Simply Continue Practicing View Retreat	Andrea Fella	2015.12.03	07:58	07:58 2015.12.03
Allowing non-Allowing	Andrea Fella	2021.08.03	17:15	17:15 2021.08.03
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Intruction: Open Awareness View Retreat	Gil Fronsdal	2015.12.10	20:44	20:44 2015.12.10
Guided Meditation on Movement and Stillness View Retreat	Gil Fronsdal	2018.11.17	44:01	44:01 2018.11.17
Guided Meditation: Being Aware	Gil Fronsdal	2021.03.01	46:48	46:48 2021.03.01
Guided Meditation: Stability and Steadiness View Retreat	Gil Fronsdal	2020.02.27	51:18	51:18 2020.02.27
Instruction: The still mind View Retreat	Gil Fronsdal	2016.11.18	42:33	42:33 2016.11.18
Experienced Practioners' Instruction 5 View Retreat	Gil Fronsdal	2016.03.09	12:15	12:15 2016.03.09
Morning Instruction: View Retreat	Gil Fronsdal	2017.05.09	50:27	50:27 2017.05.09
Guided Meditation: Silence in Awareness	Gil Fronsdal	2021.11.10	31:35	31:35 2021.11.10
Guided Meditation: Wanting and Non-Wanting	Gil Fronsdal	2020.04.17	29:27	29:27 2020.04.17
Guided Meditation (71) Radical Simplicity	Gil Fronsdal	2021.04.07	31:51	31:51 2021.04.07

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation	Andrea Fella	2021.09.21	30:17	30:17 2021.09.21
Guided Meditation: Welcoming Experience	Andrea Fella	2021.07.15	13:50	13:50 2021.07.15
Guided Meditation: An Unentangled Knowing of Change	Ari Crellin-Quick	2024.04.25	32:35	32:35 2024.04.25
Guided Meditation: Knowing Changing Experience at Ease	Ari Crellin-Quick	2024.05.02	34:17	34:17 2024.05.02
Guided Meditation: Light, Receptive Awareness	Dawn Neal	2021.10.07	25:27	25:27 2021.10.07
Morning Instruction Day 4: Emotions View Retreat	Greg Scharf	2016.04.27	18:39	18:39 2016.04.27
Instuction: Complete Mindfulness Instruction View Retreat	Jill Shepherd	2018.03.02	46:04	46:04 2018.03.02
Guided Meditation: Explorer	Liz Powell	2024.02.13	30:20	30:20 2024.02.13
Guided Meditation: RAIN Variation	Liz Powell	2024.10.08	35:29	35:29 2024.10.08
Guided Meditation	Paul Haller	2016.04.11	42:29	42:29 2016.04.11