Related Talks
Guided Meditation: Calm and Gentle
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Metta: Sutra Reading | Gil Fronsdal | 1996.03.21 | 32:00 | 32:00 1996.03.21 |
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| Evening Reflections: Day 4 | Gil Fronsdal | 2021.05.21 | 07:22 | 07:22 2021.05.21 |
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| Concentration (Week 3 - Part 2) | Gil Fronsdal | 2005.05.04 | 27:14 | 27:14 2005.05.04 |
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| Evening Reflection: Day 14 | Gil Fronsdal | 2021.05.29 | 04:57 | 04:57 2021.05.29 |
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| Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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| Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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| Practice Note: Consider How You Are Supported | Gil Fronsdal | 2012.10.31 | 03:04 | 03:04 2012.10.31 |
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| Evening Reflection: Compassion supports Insight | Gil Fronsdal | 2017.05.08 | 05:51 | 05:51 2017.05.08 |
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| Evening Reflection | Gil Fronsdal | 2017.05.02 | 05:17 | 05:17 2017.05.02 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Meditation I – Embodied Pāmojja | Ajahn Kovilo | 2024.06.01 | 14:30 | 14:30 2024.06.01 |
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| Happy Hour: Delight in the Dhamma; Metta for Self and All Beings | Ari Crellin-Quick | 2024.04.22 | 43:19 | 43:19 2024.04.22 |
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| Brahma Viharas Meditation | Ayya Santussika | 2017.10.16 | 44:20 | 44:20 2017.10.16 |
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| Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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| Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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| Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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| Dharmette: Goodwill | Liz Powell | 2023.12.26 | 30:42 | 30:42 2023.12.26 |
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| Loving Qualities | Liz Powell | 2019.11.13 | 07:43 | 07:43 2019.11.13 |
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| Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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| Heart Space Meditation | Ronna Kabatznick | 2006.02.07 | 22:02 | 22:02 2006.02.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Mindfulness with Goodwill | Gil Fronsdal | 2020.07.31 | 31:43 | 31:43 2020.07.31 |
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| Guided Meditation: Meeting Ill Will with Goodwill | Gil Fronsdal | 2021.07.28 | 29:55 | 29:55 2021.07.28 |
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| Guided Meditation: Meditating with Metta | Gil Fronsdal | 2021.06.11 | 30:42 | 30:42 2021.06.11 |
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| Guided Meditation: Mindfulness as the Door to Compassion | Gil Fronsdal | 2020.12.15 | 32:06 | 32:06 2020.12.15 |
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| Guided Meditation: The Inner LIfe | Gil Fronsdal | 2020.09.10 | 31:09 | 31:09 2020.09.10 |
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| Guided Meditation: On Caring for Self | Gil Fronsdal | 2020.04.20 | 29:35 | 29:35 2020.04.20 |
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| Guided Meditation: Appreciating Oneself | Gil Fronsdal | 2023.08.23 | 32:46 | 32:46 2023.08.23 |
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| Guided Meditation Mindfulness is Goodwill | Gil Fronsdal | 2020.08.13 | 29:07 | 29:07 2020.08.13 |
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| Guided Meditation: Safety Within | Gil Fronsdal | 2021.12.08 | 30:08 | 30:08 2021.12.08 |
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| Guided Meditation: Concentration on Breathing | Gil Fronsdal | 2020.11.27 | 28:54 | 28:54 2020.11.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation | Andrea Fella | 2015.06.04 | 34:35 | 34:35 2015.06.04 |
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| Guided Meditation: Relaxing with the Body and Breath | Ari Crellin-Quick | 2024.11.07 | 35:44 | 35:44 2024.11.07 |
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| Guided Meditation: Enjoying the Beautiful Breath | Ari Crellin-Quick | 2024.10.10 | 31:15 | 31:15 2024.10.10 |
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| Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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| Guided Meditation: The Inner Critic (5) | Diana Clark | 2024.04.05 | 26:45 | 26:45 2024.04.05 |
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| Guided Meditation: Connecting with Earth and Sangha | Hilary Borison | 2023.11.19 | 33:59 | 33:59 2023.11.19 |
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| Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
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| Guided Meditation: Allowing and Enduring with Patience | Marjolein Janssen | 2024.10.15 | 33:39 | 33:39 2024.10.15 |
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| Guided Meditation: Softening into Awareness | Meg Gawler | 2017.11.06 | 46:03 | 46:03 2017.11.06 |
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| Opening Guided Meditation | Nikki Mirghafori | 2017.05.19 | 31:22 | 31:22 2017.05.19 |