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Dharmette: Citta (5 of 5) Knowing the Mind

Title Speaker Date Length Length/
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Dharmette: Citta (3 of 5) Contracted Mind, Scattered Mind Gil Fronsdal 2021.09.08 13:00 13:00
2021.09.08
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Mindfulness of Breathing (42) Delighting the Mind Gil Fronsdal 2021.02.26 12:19 12:19
2021.02.26
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Mindfulness of Breathing (41) Seeing Openness of Mind Gil Fronsdal 2021.02.25 11:17 11:17
2021.02.25
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Mindfulness of Breathing (39) Luminous Mind Gil Fronsdal 2021.02.23 11:58 11:58
2021.02.23
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Mindfulness Factor of Awakening Gil Fronsdal 2021.03.01 47:25 47:25
2021.03.01
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Dharmette: Samadhi (59) Effortless Clarity Gil Fronsdal 2025.04.24 14:01 14:01
2025.04.24
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Mindfulness of Breathing (31) Wondrous Mind Gil Fronsdal 2021.02.12 11:43 11:43
2021.02.12
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Sati (4 of 5) Observing Change Gil Fronsdal 2020.04.02 14:11 14:11
2020.04.02
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Samadhi Practice Gil Fronsdal 2014.01.13 41:36 41:36
2014.01.13
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Seven Factors of Awakening: Concentration Gil Fronsdal 2020.06.06 15:16 15:16
2020.06.06
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Title Speaker Date Length Length/
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Concentration Factor of Awakening Adrianne Ross 2014.06.05 56:45 56:45
2014.06.05
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Seven Factors of Awakening: Rapture, Tranquillity and Concentration Andrea Fella 2021.12.07 43:09 43:09
2021.12.07
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Third Foundation of Mindfulness: Aware of Qualities of the Meditating Mind Andrea Fella 2021.04.13 42:09 42:09
2021.04.13
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The Faculty of Mindfulness Ari Crellin-Quick 2024.10.23 1:00:41 1:00:41
2024.10.23
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Dharmette: The Five Faculties (4 of 5): Unification David Lorey 2024.07.18 16:44 16:44
2024.07.18
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Concentration Factor of Awakening Diana Clark 2019.01.31 56:26 56:26
2019.01.31
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Mindfulness Greg Scharf 2007.06.07 50:20 50:20
2007.06.07
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Dharma Talk -- Samatha and Vipassana Kim Allen 2024.07.13 39:55 39:55
2024.07.13
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Dharmette: Insight into the Three Characteristics (2 of 5): Samadhi Mei Elliott 2025.02.25 16:28 16:28
2025.02.25
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Concentration Shaila Catherine 2004.12.09 46:13 46:13
2004.12.09
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Title Speaker Date Length Length/
Date
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Morning Instructions Gil Fronsdal 2015.03.21 27:20 27:20
2015.03.21
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Recognizing Thiinking Gil Fronsdal 2021.11.02 30:09 30:09
2021.11.02
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Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
2025.03.26
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Guided Meditation: Meeting Our Mind with Awareness Gil Fronsdal 2021.09.08 31:05 31:05
2021.09.08
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Guided Meditation: Conditions Appearing and Disappearing Gil Fronsdal 2025.05.28 30:21 30:21
2025.05.28
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Morning Instructions Gil Fronsdal 2017.05.01 55:17 55:17
2017.05.01
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Title Speaker Date Length Length/
Date
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Morning Instructions - Awareness and Wisdom Alexis Santos 2016.01.16 50:46 50:46
2016.01.16
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Morning Instructions Day 5 Continued: Attention Andrea Fella 2014.04.10 08:50 08:50
2014.04.10
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Friday Sit with instructions and announcements: Mindfulness of Mind States Bob Stahl 2021.12.17 46:27 46:27
2021.12.17
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Morning Instruction Day 6 Greg Scharf 2016.04.29 46:29 46:29
2016.04.29
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Guided Meditation: Open Awareness Marjolein Janssen 2025.01.17 54:00 54:00
2025.01.17
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Guided Meditation: Attention and Sustaining Openness Matthew Brensilver 2024.03.12 30:01 30:01
2024.03.12
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Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided Matthew Brensilver 2024.10.27 57:11 57:11
2024.10.27
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Guided Meditation: Being the Breath Max Erdstein 2019.11.02 24:43 24:43
2019.11.02
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Guided Meditation on Anapananasati - Day 6 Richard Shankman 2013.10.25 11:40 11:40
2013.10.25
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Guided Meditation: Simple Knowing, or Complications? Shelley Gault 2025.06.06 31:17 31:17
2025.06.06
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