Related Talks
Happy Hour: Compassion Practice & The Breath (Tonglen)
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Happy Hour: Compassion 360 Degrees for All Beings Who Are Suffering Right Now | Nikki Mirghafori | 2023.10.11 | 53:52 | 53:52 2023.10.11 |
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| Happy Hour: The Compassion Crisis and Practicing Tonglen | Nikki Mirghafori | 2020.12.30 | 55:36 | 55:36 2020.12.30 |
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| Happy Hour: Pillars of Joy (1/8) - Perspective III | Nikki Mirghafori | 2020.10.02 | 55:27 | 55:27 2020.10.02 |
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| Happy Hour: Metta as a Perspective | Nikki Mirghafori | 2020.05.26 | 54:36 | 54:36 2020.05.26 |
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| Happy Hour: Compassion for Someone Dear | Nikki Mirghafori | 2021.02.01 | 53:02 | 53:02 2021.02.01 |
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| Happy Hour: Cultivating Compassion without Grasping onto Pain | Nikki Mirghafori | 2024.10.21 | 49:52 | 49:52 2024.10.21 |
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| Happy Hour: Our Body & Self As The Beloved Other | Nikki Mirghafori | 2021.02.10 | 48:15 | 48:15 2021.02.10 |
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| Happy Hour: Compassion From the Inside Out | Nikki Mirghafori | 2023.10.16 | 41:15 | 41:15 2023.10.16 |
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| Happy Hour: Compassion for the Baby Within | Nikki Mirghafori | 2019.04.24 | 54:03 | 54:03 2019.04.24 |
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| Common Humanity and the Four Brahma Viharas | Nikki Mirghafori | 2022.02.17 | 1:00:34 | 1:00:34 2022.02.17 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Senior Sangha Nov. Session (Talk David, Talk Robert, Talk Fiona) | <multiple> | 2020.11.19 | 1:28:28 | 1:28:28 2020.11.19 |
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| Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
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| Happy Hour: Wellbeing for all in our experience | Dawn Neal | 2020.10.30 | 57:38 | 57:38 2020.10.30 |
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| Happy Hour: The Poetry of Loving-kindness | Diana Clark | 2020.07.07 | 48:26 | 48:26 2020.07.07 |
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| Happy Hour -- Metta Sutta 3 | Kim Allen | 2024.07.15 | 48:09 | 48:09 2024.07.15 |
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| Happy Hour -- Metta Sutta 2 | Kim Allen | 2024.07.12 | 47:05 | 47:05 2024.07.12 |
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| Happy Hour: Stillness | Liz Powell | 2023.08.24 | 48:17 | 48:17 2023.08.24 |
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| Happy Hour: What is There to Love? | Marjolein Janssen | 2022.01.24 | 51:38 | 51:38 2022.01.24 |
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| Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) | Rachel Lewis | 1:30:31 | 1:30:31 |
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| Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
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| Guided Meditation - Practice with the Brahmaviharas | bruni dávila | 2024.02.03 | 39:47 | 39:47 2024.02.03 |
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| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
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| Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
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| Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
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| Guided Meditation: Metta First | Kodo Conlin | 2023.11.08 | 30:12 | 30:12 2023.11.08 |
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| Guided Meditation: Breathing into Compassion | Matthew Brensilver | 2025.01.01 | 29:12 | 29:12 2025.01.01 |
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| Guided Meditation: Resting In Care | Matthew Brensilver | 2023.12.15 | 29:34 | 29:34 2023.12.15 |
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| Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |
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