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Dharmette: Discomfort (2 of 5) Reactions to Discomfort

Title Speaker Date Length Length/
Date
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The Five Hindrances (Part 2) Gil Fronsdal 2004.11.03 45:37 45:37
2004.11.03
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Five Hindrances Gil Fronsdal 1996.11.09 57:07 57:07
1996.11.09
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Five Hindrances Gil Fronsdal 2000.06.01 1:02:12 1:02:12
2000.06.01
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Introduction to Mindfulness Meditation Part 2 (4 of 8): The Hindrance of Aversion Gil Fronsdal 2020.04.24 1:09:52 1:09:52
2020.04.24
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Five Hindrances Gil Fronsdal 1999.11.11 1:01:05 1:01:05
1999.11.11
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The Five Hindrances: Aversion (4 of 8) Gil Fronsdal 2008.12.19 30:49 30:49
2008.12.19
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Dharmette: Comfortable with Discomfort Gil Fronsdal 2012.01.18 11:29 11:29
2012.01.18
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Obstacles as Doors Gil Fronsdal 2014.12.03 11:12 11:12
2014.12.03
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Introduction to Mindfulness Meditation Part 2 (1 of 8) The Hindrances Gil Fronsdal 2020.04.21 1:03:52 1:03:52
2020.04.21
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Practice Note: Practicing with Discomfort Gil Fronsdal 2016.05.11 05:39 05:39
2016.05.11
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Title Speaker Date Length Length/
Date
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Energies That Keep Us From Being Present Andrea Fella 2015.04.21 53:33 53:33
2015.04.21
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The Five Hindrances Andrea Fella 2012.07.12 53:37 53:37
2012.07.12
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Five Hindrances Berget Jelane 2002.10.16 1:16:36 1:16:36
2002.10.16
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Hindrances Berget Jelane 2004.02.12 53:48 53:48
2004.02.12
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The Hindrance of Ill Will Diana Clark 2019.04.03 1:11:10 1:11:10
2019.04.03
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The Five Hindrances Ines Freedman 2017.07.21 52:30 52:30
2017.07.21
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5 Hindrances Ines Freedman 2015.05.16 31:00 31:00
2015.05.16
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Meeting the Five Hindrances Max Erdstein 2012.11.25 45:28 45:28
2012.11.25
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The Five Hindrances-Four Foundations of Mindfulness Max Erdstein 2012.11.16 46:03 46:03
2012.11.16
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Restlessness, Sloth & Torpor Shelley Gault 2016.05.27 46:21 46:21
2016.05.27
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Title Speaker Date Length Length/
Date
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18
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Posture Instruction Gil Fronsdal 2019.12.09 33:34 33:34
2019.12.09
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Guided instruction on Body Gil Fronsdal 2015.01.27 47:25 47:25
2015.01.27
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Guided Meditation on Body Gil Fronsdal 2019.03.12 46:08 46:08
2019.03.12
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Guided Meditation: "No" with Love Gil Fronsdal 2024.02.27 29:46 29:46
2024.02.27
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Practice Note: Put Aside Instructions Gil Fronsdal 2013.05.01 02:21 02:21
2013.05.01
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Guided Meditation: Mindfulness of Breathing Gil Fronsdal 2018.03.20 51:05 51:05
2018.03.20
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Title Speaker Date Length Length/
Date
Actions
Instructions: No Distractions in Mindfulness Andrea Fella 2013.03.20 09:33 09:33
2013.03.20
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Receptive Awareness Instructions Andrea Fella 2017.06.10 46:21 46:21
2017.06.10
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Instructions: Mindfulness of Body Ines Freedman 2018.05.15 35:15 35:15
2018.05.15
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Morning instructions - mind states and hindrances Kate Munding 2017.05.28 43:34 43:34
2017.05.28
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Instructions for Entering First Jhana Leigh Brasington 2017.01.23 38:59 38:59
2017.01.23
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Preventing and Abandoning Unwholesome states, with Guided Meditation Marjolein Janssen 2022.01.08 49:56 49:56
2022.01.08
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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The Five Hindrances and Guided Meditation Tanya Wiser 2017.07.04 1:27:47 1:27:47
2017.07.04
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