Related Talks
Dharma Talk: The Satipatthana Refrain and Change
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Impermanence | Gil Fronsdal | 2017.12.14 | 56:05 | 56:05 2017.12.14 |
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| Not-Self | Gil Fronsdal | 2016.03.10 | 48:41 | 48:41 2016.03.10 |
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| Dharmette: Doors of Liberation (2 of 5) The Signless | Gil Fronsdal | 2025.11.11 | 14:33 | 14:33 2025.11.11 |
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| Talk: Insight into Impermanence | Gil Fronsdal | 2018.03.23 | 50:35 | 50:35 2018.03.23 |
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| Foundations of Mindfulness Part 12 - The Six Sense Spheres | Gil Fronsdal | 2019.05.06 | 43:59 | 43:59 2019.05.06 |
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| Dharmette: Satipaṭṭhāna (9) The Clear Seeing of Mindfulness | Gil Fronsdal | 2022.01.14 | 12:24 | 12:24 2022.01.14 |
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| Born through the five reflections | Gil Fronsdal | 2025.08.06 | 42:04 | 42:04 2025.08.06 |
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| The gates of awareness | Gil Fronsdal | 2025.09.14 | 39:32 | 39:32 2025.09.14 |
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| Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body | Gil Fronsdal | 2022.01.20 | 12:25 | 12:25 2022.01.20 |
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| Dharmette: Doors of Liberation (4 of 5) Emptiness | Gil Fronsdal | 2025.11.13 | 14:29 | 14:29 2025.11.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Six Sense-Spheres (5 of 5): The Sixth Sense | David Lorey | 2025.12.05 | 15:36 | 15:36 2025.12.05 |
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| Dharmette: The Six Sense-Spheres (1 of 5): Introduction to the Practice | David Lorey | 2025.12.01 | 15:04 | 15:04 2025.12.01 |
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| Stability and Impermanence | Diana Clark | 2020.03.05 | 54:21 | 54:21 2020.03.05 |
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| Anicca | Francisco Morillo Gable | 2023.12.16 | 22:55 | 22:55 2023.12.16 |
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| Emptiness: A Practical Introduction For Meditators Part 2 - (Truncated recording) | Guy Armstrong | 2017.05.13 | 1:35:45 | 1:35:45 2017.05.13 |
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| Satipatthanasutta - the Refrain | Marjolein Janssen | 2024.09.10 | 25:16 | 25:16 2024.09.10 |
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| Settling | Matt McNeil | 2002.12.12 | 1:04:47 | 1:04:47 2002.12.12 |
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| Practice notes: Walking in the mist | Max Erdstein | 2018.09.26 | 07:33 | 07:33 2018.09.26 |
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| Dharmette: Clear Awareness | Ying Chen, 陈颖 | 2018.11.14 | 11:59 | 11:59 2018.11.14 |
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| Dharmette: Practice Skills (3 of 5) Practicing with Felt Sense | Ying Chen, 陈颖 | 2024.01.24 | 14:30 | 14:30 2024.01.24 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Dharmette: Introduction to Mindfulness (5 of 5) Full Instructions | Gil Fronsdal | 2025.12.12 | 15:17 | 15:17 2025.12.12 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |
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| Guided Meditation: Freely Aware | Gil Fronsdal | 2024.10.02 | 30:11 | 30:11 2024.10.02 |
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| Instruction: Mindfulness of Mind | Gil Fronsdal | 2014.06.05 | 26:52 | 26:52 2014.06.05 |
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| Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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| Guided Instruction: "Unmoving Mind" | Gil Fronsdal | 2015.12.12 | 27:32 | 27:32 2015.12.12 |
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| Guided Meditation: Simple Knowing | Gil Fronsdal | 2022.01.24 | 30:41 | 30:41 2022.01.24 |
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| Morning Guided Instructions 2 | Gil Fronsdal | 2019.01.29 | 50:15 | 50:15 2019.01.29 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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| Guided Meditation: Open Awareness | Marjolein Janssen | 2025.01.17 | 54:00 | 54:00 2025.01.17 |
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| Guided Meditation: Peace is Close | Matthew Brensilver | 2025.03.12 | 29:43 | 29:43 2025.03.12 |
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| Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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| Morning Instructions: Impermanence and Choiceless Attention | Mei Elliott | 2025.04.26 | 44:34 | 44:34 2025.04.26 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |
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| Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |