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Saturday Dharma Talk: Mindfulness Internally and Externally

Retreat: Online Webcast Insight Retreat with Gil Fronsdal and Andrea Fella, and online Practice Discussions with Ines Freedman

Andrea Fella

By: Andrea Fella

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness Internally and Externally Details	Andrea Fella	2020.07.07	40:02	40:02 2020.07.07	Download
Awareness Internally and Externally Details View Retreat	Andrea Fella	2020.07.21	1:00:45	1:00:45 2020.07.21	Download
Fully Aware Details	Andrea Fella	2013.03.25	42:45	42:45 2013.03.25	Download
Body and Mind: Intention, Views, and Consciousness Details	Andrea Fella	2011.03.17	54:56	54:56 2011.03.17	Download
Taking the Aggregates Home View Retreat	Andrea Fella	2014.12.13	51:00	51:00 2014.12.13	Download
Opening Evening: Aggregates View Retreat	Andrea Fella	2014.12.07	54:00	54:00 2014.12.07	Download
Come and See	Andrea Fella	2006.10.12	50:15	50:15 2006.10.12	Download
Clear Comprehension as a Mental Quality View Retreat	Andrea Fella	2013.03.17	45:58	45:58 2013.03.17	Download
Othering: Me and Them Details	Andrea Fella	2020.06.04	32:17	32:17 2020.06.04	Download
The Non-Reactive Mind: Similes	Andrea Fella	2020.01.23	53:05	53:05 2020.01.23	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Awareness and Questioning	Carolyn Dille	2007.11.29	46:39	46:39 2007.11.29	Download
Inquiring	Diana Clark	2020.09.21	28:20	28:20 2020.09.21	Download Watch VideoWatch Video
Death	Don Johnson	2002.06.13	42:21	42:21 2002.06.13	Download
Dharmette: Qualities of the Dharma (5 of 5) Experienced by the Wise	Gil Fronsdal	2024.08.02	11:38	11:38 2024.08.02	Download Watch VideoWatch Video
The Roots (5 of 5) Delusion	Gil Fronsdal	2020.06.26	45:25	45:25 2020.06.26	Download Watch VideoWatch Video
Seeing What we don't See	Kim Allen	2021.03.22	29:25	29:25 2021.03.22	Download Watch VideoWatch Video
Just Start and Continue	Robert Cusick	2014.09.30	53:36	53:36 2014.09.30	Download
Eight Fold Path, Continued Details	Robert Cusick	2010.11.09	57:33	57:33 2010.11.09	Download
Principle of Cordiality: Metta in speech View Retreat	Ruth King	2015.10.19	59:42	59:42 2015.10.19	Download
Not Knowing Supports Curiosity, Investigation, and the Freeing of the Heart	Tanya Wiser	2025.03.23	38:15	38:15 2025.03.23	Download Watch VideoWatch Video

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24	Download
Morning Instructions: What is the Nature of...? View Retreat	Andrea Fella	2017.03.22	19:38	19:38 2017.03.22	Download
Morning Reflections: Further Thoughts on Different Relationships to Instructions View Retreat	Andrea Fella	2017.05.06	07:44	07:44 2017.05.06	Download
Receptive Awareness Instructions View Retreat	Andrea Fella	2017.06.10	46:21	46:21 2017.06.10	Download
Opening Instructions View Retreat	Andrea Fella	2015.11.29	1:02:32	1:02:32 2015.11.29	Download
Morning Instructions: Different Kinds of Object View Retreat	Andrea Fella	2017.03.19	23:14	23:14 2017.03.19	Download
Morning Instructions Day 3: Emotions Continued View Retreat	Andrea Fella	2014.04.08	06:14	06:14 2014.04.08	Download
Receptive Awareness: Brief Review of Instructions View Retreat	Andrea Fella	2017.06.11	13:24	13:24 2017.06.11	Download
Feeling and Emotion Instructions View Retreat	Andrea Fella	2013.08.02	30:35	30:35 2013.08.02	Download
Guided Instruction: "We can be mindful of anything View Retreat	Andrea Fella	2015.12.11	31:49	31:49 2015.12.11	Download
Morning Instructions: Already Aware View Retreat	Andrea Fella	2017.05.12	11:13	11:13 2017.05.12	Download
Instructions: No Distractions in Mindfulness View Retreat	Andrea Fella	2013.03.20	09:33	09:33 2013.03.20	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21	Download
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21	Download
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30	Download
Guided Meditation: Opening Awareness	Dawn Neal	2024.04.23	18:22	18:22 2024.04.23	Download
Instructions: Mindfulness of Emotions View Retreat	Gil Fronsdal	2018.05.16	51:24	51:24 2018.05.16	Download
Guided Sitting #3 and Dharmette: Discerning States of Mind View Retreat	Liz Powell	2023.10.07	45:24	45:24 2023.10.07	Download
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17	Download
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03	Download
Guided Instruction: Mindfulness of Breathing View Retreat	Tara Mulay	2019.02.24	39:35	39:35 2019.02.24	Download
Mindfulness of the Breath and Guided Meditation	Venerable Pannavati	2012.10.22	1:25:06	1:25:06 2012.10.22	Download