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Dharmette: Satipaṭṭhāna (5) Sensing the Whole Breath

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Mindfulness of Breathing (8) Four Dimensions of Breathing	Gil Fronsdal	2021.01.13	13:32	13:32 2021.01.13
Dharmette: Introduction to Mindfulness (4 of 25) Familiarity with Breathing	Gil Fronsdal	2024.01.11	13:26	13:26 2024.01.11
Mindfulness of Breathing (6) Distinctions and Step 3	Gil Fronsdal	2021.01.11	11:18	11:18 2021.01.11
Anapanasati: Body as Breath (2 of 9)	Gil Fronsdal	2007.11.09	17:38	17:38 2007.11.09
Practice Note	Gil Fronsdal	2014.02.26	07:51	07:51 2014.02.26
Mindfulness of Breathing (5 of 7) Intimacy with Breathing	Gil Fronsdal	2020.08.28	12:48	12:48 2020.08.28
Mindfulness of Breathing (13) Cultivating Tranquility	Gil Fronsdal	2021.01.19	12:07	12:07 2021.01.19
Practice Notes: Practice Seriously	Gil Fronsdal	2023.10.04	04:47	04:47 2023.10.04
Dharmette: Body (1 of 5) Relaxing the Body	Gil Fronsdal	2021.10.18	12:18	12:18 2021.10.18
Introduction to Meditation: Posture & Breath (Week 1)	Gil Fronsdal	2002.01.10	1:15:57	1:15:57 2002.01.10

Title	Speaker	Date	Length	Length/ Date	Actions
The Craft of Meditation View Retreat	Ajahn Sucitto	2018.06.27	17:59	17:59 2018.06.27
Introduction to Mindfulness (Week 1 - Part 1)	Andrea Fella	2004.07.07	43:17	43:17 2004.07.07
Reflections on Whole Body Breathing	Andrea Fella	2020.08.18	22:36	22:36 2020.08.18
Dharmette: Open Awareness	Dawn Neal	2024.02.16	14:09	14:09 2024.02.16
The Body	Diana Clark	2018.09.20	1:10:06	1:10:06 2018.09.20
Reflections on Prescriptive and Descriptive View Retreat	Kim Allen	2024.07.13	07:16	07:16 2024.07.13
Stability and Clarity Through the Breath -- Daylong Retreat Details	Kim Allen	2024.07.13	3:29:59	3:29:59 2024.07.13
Thursday Morning meditation View Retreat	Mary Grace Orr	2020.12.17	56:11	56:11 2020.12.17
Relaxed Concentration	Nikki Mirghafori	2014.09.03	03:13	03:13 2014.09.03
Introduction to Mindfulness Meditation Details	Shin Kwan Park	2014.01.08	1:32:19	1:32:19 2014.01.08

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction on Breathing View Retreat	Gil Fronsdal	2016.03.21	32:31	32:31 2016.03.21
Tuesday Sit with instructions and announcements View Retreat	Gil Fronsdal	2021.11.02	58:51	58:51 2021.11.02
Dharmette: Breathing (1 of 5) Intro to Mindfulness Instruction Series	Gil Fronsdal	2021.10.11	12:28	12:28 2021.10.11
Guided Meditation on Body View Retreat	Gil Fronsdal	2019.03.12	46:08	46:08 2019.03.12
Instructions: Mindfulness of Breathing View Retreat	Gil Fronsdal	2016.11.14	50:39	50:39 2016.11.14
Morning Instructions	Gil Fronsdal	2017.05.01	55:17	55:17 2017.05.01
Guided Meditation Instructions 2 - The body View Retreat	Gil Fronsdal	2016.06.07	30:05	30:05 2016.06.07
Anapanasati: Guided Meditation (2 of 8)	Gil Fronsdal	2008.01.25	45:55	45:55 2008.01.25
Instruction on Meditation Posture View Retreat	Gil Fronsdal	2016.03.21	23:09	23:09 2016.03.21
Anapanasati: Guided Meditation: Awareness of Breathing Lying Down (2 of 10)	Gil Fronsdal	2007.09.07	38:46	38:46 2007.09.07

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Breathing View Retreat	Adrianne Ross	2014.05.31	40:24	40:24 2014.05.31
Guided Meditation View Retreat	Ajahn Sucitto	2018.06.25	29:58	29:58 2018.06.25
Tuesday Sit with instructions and announcements View Retreat	Bob Stahl	2021.12.14	53:21	53:21 2021.12.14
Guided Meditation	Gloria Taraniya Ambrosia	2002.07.21	06:26	06:26 2002.07.21
Instructions: Mindfulness of Breathing View Retreat	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14
Wednesday Sit with instructions and announcements View Retreat	Mary Grace Orr	2021.12.15	44:12	44:12 2021.12.15
Morning Instructions: Body and Breath View Retreat	Max Erdstein	2023.10.31	45:15	45:15 2023.10.31
Instructions: Mindfulness of Body View Retreat	Max Erdstein	2016.11.04	56:12	56:12 2016.11.04
Instructions: Mindfulness of Breathing View Retreat	Oren Jay Sofer	2018.02.25	40:36	40:36 2018.02.25
Thursday Sit with instructions and announcements View Retreat	Pamela Weiss	2021.08.12	55:20	55:20 2021.08.12