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Sunday Session 1 Part 3: Working with Difficulty and Awareness of Diffuse States

Title Speaker Date Length Length/
Date
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Emotions: Q and A Andrea Fella 2009.04.30 56:15 56:15
2009.04.30
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Introduction to Mindfulness Meditation - Week 3 Andrea Fella 2012.06.07 1:30:00 1:30:00
2012.06.07
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Questions from the room Andrea Fella 2016.04.21 52:16 52:16
2016.04.21
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Mindfulness of Body Andrea Fella 2016.01.21 56:02 56:02
2016.01.21
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Opening to Attitude Andrea Fella 2011.08.25 49:55 49:55
2011.08.25
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Receptive Awareness Discussion Andrea Fella 2016.09.22 15:27 15:27
2016.09.22
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Aversion Andrea Fella 2004.04.22 56:05 56:05
2004.04.22
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Practice Note: Finding Hidden Agendas Andrea Fella 2012.08.08 06:09 06:09
2012.08.08
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Introduction to Mindfulness (Week 2 - Part 2) Andrea Fella 2005.07.13 52:48 52:48
2005.07.13
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Further Exploration of Mind States Andrea Fella 2016.12.14 12:23 12:23
2016.12.14
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Title Speaker Date Length Length/
Date
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Struggling Diana Clark 2018.09.13 1:03:27 1:03:27
2018.09.13
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Intro to Mindfulness Meditation (3 of 4) ~ Emotions Diana Clark 2024.07.08 1:15:24 1:15:24
2024.07.08
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Emotion Diana Winston 2003.02.17 42:02 42:02
2003.02.17
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Introduction to Mindfulness Meditation Class 3: Emotions Gil Fronsdal 2014.10.15 1:29:51 1:29:51
2014.10.15
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Introduction to Meditation - Emotions (Part 3) Gil Fronsdal 2007.10.17 1:23:29 1:23:29
2007.10.17
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Kindness to Experience Kim Allen 2015.03.18 01:28 01:28
2015.03.18
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Mindfulness of Emotions:Part 2 Oren Jay Sofer 2016.03.10 1:30:11 1:30:11
2016.03.10
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Mindfulness of Emotions: Part 3 Oren Jay Sofer 2016.03.17 1:28:59 1:28:59
2016.03.17
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Introduction to Meditation - Emotions - week 3 Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Introduction to Meditation - Emotions Shin Kwan Park 2014.01.22 1:30:33 1:30:33
2014.01.22
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Title Speaker Date Length Length/
Date
Actions
Feeling and Emotion Instructions Andrea Fella 2013.08.02 30:35 30:35
2013.08.02
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Morning Instructions: Emotions Andrea Fella 2014.12.10 33:41 33:41
2014.12.10
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Morning Instructions Day 5: Aware of Thoughts Andrea Fella 2016.04.28 27:27 27:27
2016.04.28
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Morning Instructions: What is the Nature of...? Andrea Fella 2017.03.22 19:38 19:38
2017.03.22
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Guided Instruction: "We can be mindful of anything Andrea Fella 2015.12.11 31:49 31:49
2015.12.11
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Morning Instruction: Awareness of Thought Andrea Fella 2020.04.12 42:30 42:30
2020.04.12
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Morning Instructions Day 3: Emotions Andrea Fella 2014.04.08 16:41 16:41
2014.04.08
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Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04
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Conversations on Not-Self (Guided Meditation) The Five Aggregates (Body and Mind) Andrea Fella 2020.09.24 23:11 23:11
2020.09.24
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Guided Meditation: Simple, Kind Attention Andrea Fella 2021.11.04 30:06 30:06
2021.11.04
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Guided Meditation: Following the Attention Andrea Fella 2020.01.30 16:21 16:21
2020.01.30
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Title Speaker Date Length Length/
Date
Actions
Guided Meditaton on Emotions Alex Haley 2015.11.19 44:45 44:45
2015.11.19
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Instructions: Mindfulness of Emotions Gil Fronsdal 2014.06.03 37:02 37:02
2014.06.03
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Mindfulness of Emtions Instructions Gil Fronsdal 2016.02.26 39:41 39:41
2016.02.26
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Instructions: Mindfulness of Emotions Ines Freedman 2016.11.05 13:24 13:24
2016.11.05
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Instructions: Mindfulness of Emotions Ines Freedman 2018.05.16 47:36 47:36
2018.05.16
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
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Sunday Morning Guided Meditation Mary Grace Orr 2020.12.20 58:13 58:13
2020.12.20
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Guided Meditation on Emotions Max Erdstein 2018.11.14 59:11 59:11
2018.11.14
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Instructions: Mindfulness of Emotions Max Erdstein 2016.11.05 13:24 13:24
2016.11.05
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Meditation Instruction - Emotions Susie Harrington 2016.01.27 25:47 25:47
2016.01.27
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