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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation - Aware of Perception

Kim Allen

By: Kim Allen

Title	Speaker	Date	Length	Length/ Date	Actions
The Heart of the Teachings View Retreat	Kim Allen	2018.11.29	49:24	49:24 2018.11.29
Practice Note: Stillness and Vibrancy	Kim Allen	2017.05.10	01:27	01:27 2017.05.10

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Mindfulness of Mind States View Retreat	Andrea Fella	2016.12.14	23:03	23:03 2016.12.14
Open Awareness View Retreat	Andrea Fella	2016.12.16	20:39	20:39 2016.12.16
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Introduction to Emptiness, Meditation View Retreat	Francisco Morillo Gable	2023.12.16	26:49	26:49 2023.12.16
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Guded Meditation: Knowing and Seeing	Gil Fronsdal	2021.09.03	30:01	30:01 2021.09.03
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation - Tension and Its Release	Kim Allen	2021.10.05	28:54	28:54 2021.10.05
Instructions: Open Awareness View Retreat	Kim Allen	2016.12.03	41:49	41:49 2016.12.03
Guided Meditation: Knowing with the Body	Kim Allen	2021.12.20	32:12	32:12 2021.12.20
Guided Meditation: Opening to Peace	Kim Allen	2024.04.11	30:47	30:47 2024.04.11
Guided Meditation: Open Mind, Flowing River	Kim Allen	2021.12.25	30:13	30:13 2021.12.25
Guided Meditation: Making Beneficial Distinctions	Kim Allen	2024.04.08	30:34	30:34 2024.04.08
Guided Meditation: Touching into Joy	Kim Allen	2021.03.08	29:57	29:57 2021.03.08
Guided Meditation: Sitting in Deep Honesty	Kim Allen	2024.04.09	31:32	31:32 2024.04.09
Guided Meditation: The Energy of the Body	Kim Allen	2021.08.25	29:34	29:34 2021.08.25
Guided Meditation: Blessing of Just Doing the Practice	Kim Allen	2024.04.12	29:53	29:53 2024.04.12
Guided Meditation: Sensing the Citta	Kim Allen	2021.12.24	31:03	31:03 2021.12.24
Guided Meditation: Simple Refuge	Kim Allen	2021.12.21	30:33	30:33 2021.12.21

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Exploring How we are in Relationship to Experience	Andrea Fella	2021.12.21	30:37	30:37 2021.12.21
Guided Meditation: Noticing the Relationship to Sense Experience	Andrea Fella	2021.09.07	13:35	13:35 2021.09.07
Guided Meditation Instruction 4 View Retreat	Gil Fronsdal	2017.02.14	51:18	51:18 2017.02.14
Guided Meditation: Effortless Knowing	Gil Fronsdal	2022.01.27	32:23	32:23 2022.01.27
Morning Instruction Day 4: Emotions View Retreat	Greg Scharf	2016.04.27	18:39	18:39 2016.04.27
Saturday Morning Instructions View Retreat	Ines Freedman	2021.05.22	45:56	45:56 2021.05.22
Instuction: Complete Mindfulness Instruction View Retreat	Jill Shepherd	2018.03.02	46:04	46:04 2018.03.02
Guided Meditation Instructions 5 View Retreat	Paul Haller	2016.06.10	41:14	41:14 2016.06.10
Guided Meditation: Deliberately Initiating Awareness	Paul Haller	2021.04.27	29:37	29:37 2021.04.27
Awareness of Mind: Guided Meditation (5 of 6)	Steve Armstrong	2007.09.09	38:59	38:59 2007.09.09