Related Talks
Mindfulness As Protection (1 of 5) Guarding the Sense Doors
Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
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The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind | Kim Allen | 2021.12.24 | 17:26 | 17:26 2021.12.24 |
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Dharmette: Gently seeking the Source | Kim Allen | 2016.04.13 | 12:39 | 12:39 2016.04.13 |
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The Jewel of Mindfulness | Kim Allen | 2010.12.27 | 44:02 | 44:02 2010.12.27 |
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The Arcs of Feeling and Mind | Kim Allen | 2023.10.03 | 41:25 | 41:25 2023.10.03 |
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The Depth of the Body (2 of 4): Four Bodily Knots | Kim Allen | 2021.08.25 | 14:47 | 14:47 2021.08.25 |
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Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will | Kim Allen | 2024.10.03 | 15:09 | 15:09 2024.10.03 |
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Dharmette: Four Inspirational Blessings (1 of 5) Not Neglecting Wisdom | Kim Allen | 2024.04.08 | 18:07 | 18:07 2024.04.08 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Mindfulness that frees | Andrea Fella | 2017.12.19 | 55:39 | 55:39 2017.12.19 |
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Supports for Establishing Mindfulness | Andrea Fella | 2017.05.01 | 58:18 | 58:18 2017.05.01 |
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The Faculty of Mindfulness | Ari Crellin-Quick | 2024.10.23 | 1:00:41 | 1:00:41 2024.10.23 |
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Six Wild Animals | Diana Clark | 2018.01.17 | 12:03 | 12:03 2018.01.17 |
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Dharmette: Citta (2 of 5) Greed, Ill Will, and Delusion | Gil Fronsdal | 2021.09.07 | 13:18 | 13:18 2021.09.07 |
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Seven Factors of Awakening: Investigation | Gil Fronsdal | 2020.06.02 | 14:44 | 14:44 2020.06.02 |
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Mindfulness | Greg Scharf | 2007.06.07 | 50:20 | 50:20 2007.06.07 |
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Dharmette: Knowing & Not Knowing (4 of 5) Investigation | Ines Freedman | 2024.11.07 | 14:54 | 14:54 2024.11.07 |
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Freedom from Identification | Liz Powell | 2024.10.08 | 24:45 | 24:45 2024.10.08 |
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Satipatthanasutta - the Refrain | Marjolein Janssen | 2024.09.10 | 25:16 | 25:16 2024.09.10 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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Guided Meditation: Unhooking | Kim Allen | 2024.10.04 | 30:22 | 30:22 2024.10.04 |
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Guided Meditation: Clarity | Kim Allen | 2024.10.09 | 30:59 | 30:59 2024.10.09 |
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Guided Meditation -- Tetrad 4 NO END BELL | Kim Allen | 2024.07.13 | 05:11 | 05:11 2024.07.13 |
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Instructions: Open Awareness | Kim Allen | 2016.12.03 | 41:49 | 41:49 2016.12.03 |
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Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
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Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
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Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
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Guided Meditation: Blessing of Just Doing the Practice | Kim Allen | 2024.04.12 | 29:53 | 29:53 2024.04.12 |
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Guided Meditation - Tension and Its Release | Kim Allen | 2021.10.05 | 28:54 | 28:54 2021.10.05 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Morning Instructions: Awareness of Thought | Alexis Santos | 2017.03.21 | 12:05 | 12:05 2017.03.21 |
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Morning Instructions - Awareness and Wisdom | Alexis Santos | 2016.01.16 | 50:46 | 50:46 2016.01.16 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation: Seeing With Freedom | Gil Fronsdal | 2024.09.05 | 30:58 | 30:58 2024.09.05 |
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Morning Instruction Day 6 | Greg Scharf | 2016.04.29 | 46:29 | 46:29 2016.04.29 |
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Guided Sitting #3 and Dharmette: Discerning States of Mind | Liz Powell | 2023.10.07 | 45:24 | 45:24 2023.10.07 |
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Guided Meditation - Awareness and Relaxation | Matthew Brensilver | 2016.01.16 | 26:09 | 26:09 2016.01.16 |
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Guided Meditation: Attention and Sustaining Openness | Matthew Brensilver | 2024.03.12 | 30:01 | 30:01 2024.03.12 |
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Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |