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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Guided Meditation: Pausing to Check In

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Daylong-Mindfulness of Breathing-2	Gil Fronsdal	2018.12.01	31:30	31:30 2018.12.01
Morning Meditation View Retreat	Gil Fronsdal	2016.12.17	33:46	33:46 2016.12.17
Practice Note: How Am I? Details	Gil Fronsdal	2011.11.09	02:54	02:54 2011.11.09
Meditating from an Ethical Core	Gil Fronsdal	2021.06.06	36:23	36:23 2021.06.06
Mindfulness of our Quality of Inner Being View Retreat	Gil Fronsdal	2017.05.07	39:55	39:55 2017.05.07
Anapanasati: Awareness of Breathing In the Body Sitting (4 of 10)	Gil Fronsdal	2007.09.07	28:53	28:53 2007.09.07
Practice Note: Caretakers of the World Details	Gil Fronsdal	2018.02.07	04:25	04:25 2018.02.07
Mindfulness of Breathing (32) Simplicity with Breathing View Retreat	Gil Fronsdal	2021.02.15	10:17	10:17 2021.02.15
Practice Note	Gil Fronsdal	2013.07.10	03:03	03:03 2013.07.10
Practice Note: Noticing What is Relaxed in the Body Details	Gil Fronsdal	2016.02.10	02:40	02:40 2016.02.10

Title	Speaker	Date	Length	Length/ Date	Actions
Further Reflections on Thoughts View Retreat	Alexis Santos	2017.03.21	15:05	15:05 2017.03.21
Relaxation Meditation	Andrea Fella	2020.04.02	18:16	18:16 2020.04.02
Receptive Mindfulness	Andrea Fella	2022.01.18	30:57	30:57 2022.01.18
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Saturday Sit with light guidance: Mindfulness of Mind View Retreat	Diana Clark	2021.07.10	10:30	10:30 2021.07.10
Reflection	Liz Powell	2018.05.02	03:45	03:45 2018.05.02
Meditation on Thinking	Max Erdstein	2017.09.19	36:39	36:39 2017.09.19
How Do You Connect	Rev. Liên Shutt	2024.05.08	01:06	01:06 2024.05.08
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation on Anapananasati - Day 7 View Retreat	Gil Fronsdal	2013.10.26	17:49	17:49 2013.10.26
Guided Meditation (20 minutes): Thoughts - Gil Fronsdal View Retreat	Gil Fronsdal	2016.12.29	20:10	20:10 2016.12.29
Anapanasati: Guided Meditation: Simply Knowing the Breath (2 of 10)	Gil Fronsdal	2007.10.12	37:39	37:39 2007.10.12
Instruction: Guided Meditation View Retreat	Gil Fronsdal	2015.02.20	18:45	18:45 2015.02.20
Guided Meditation: Patience	Gil Fronsdal	2021.08.29	35:14	35:14 2021.08.29
Guided Meditation: Relaxation and Receptivity	Gil Fronsdal	2020.09.14	31:35	31:35 2020.09.14
Guided Meditation: Who are You When Answering Without Thought?	Gil Fronsdal	2020.09.30	31:04	31:04 2020.09.30
Guided Meditation: The Influence of Thinking	Gil Fronsdal	2023.12.18	32:06	32:06 2023.12.18
Guided Meditation: Mindfulness as Accompanying, Knowing, and Liberating	Gil Fronsdal	2021.03.28	34:07	34:07 2021.03.28
Guided Meditation: Friendly Toward Fear	Gil Fronsdal	2020.07.01	32:02	32:02 2020.07.01

Title	Speaker	Date	Length	Length/ Date	Actions
Instruction: Body View Retreat	Adrianne Ross	2018.06.05	42:00	42:00 2018.06.05
Guided Meditation: Mindfulness as Deep Listening	Andrea Fella	2021.06.24	08:16	08:16 2021.06.24
Guided Meditation: Receptive Awareness	Andrea Fella	2022.02.03	30:04	30:04 2022.02.03
Guided Meditation: Relax, Receive, Acknowledge	Dawn Neal	2024.05.07	13:07	13:07 2024.05.07
Guided Meditation: Light, Receptive Awareness	Dawn Neal	2021.10.07	25:27	25:27 2021.10.07
Guided Meditation: Opening to Sounds	Diana Clark	2020.06.15	29:13	29:13 2020.06.15
Guided Meditation: Is there a center of experience?	Diana Clark	2020.10.16	28:34	28:34 2020.10.16
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Guided Meditation: Embodied	Liz Powell	2024.02.20	30:32	30:32 2024.02.20
Guided meditation	Max Erdstein	2018.09.25	21:27	21:27 2018.09.25