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All Talks Guided Meditations Intro to Meditation Path Fundamentals Using Audiodharma

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Morning Instruction: Breath

Retreat: 6 day Insight Retreat with Ines Freedman and Matthew Brensilver

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions
Practice Note: Vision	Matthew Brensilver	2015.12.09	03:43	03:43 2015.12.09
Guded Meditation (Day 2): Breath View Retreat	Matthew Brensilver	2016.04.05	50:45	50:45 2016.04.05
Walking Meditation	Matthew Brensilver	2013.11.27	05:38	05:38 2013.11.27
Practice Note: Note your life away	Matthew Brensilver	2019.03.20	03:52	03:52 2019.03.20

Title	Speaker	Date	Length	Length/ Date	Actions
Standing Meditation View Retreat	Ajahn Sucitto	2018.06.27	19:09	19:09 2018.06.27
Receiving the Breath View Retreat	Andrea Fella	2016.12.12	20:03	20:03 2016.12.12
Relax, Aware and Receiving Experience	Andrea Fella	2021.07.29	17:32	17:32 2021.07.29
Evening Reflections - Breath and Body View Retreat	Dawn Neal	2023.11.28	39:30	39:30 2023.11.28
Mindfulness of Breathing: Calming mental activity View Retreat	Diana Clark	2021.02.21	46:21	46:21 2021.02.21
Practice Notes: Posture and the Mind	Diana Clark	2023.09.27	04:02	04:02 2023.09.27
Daylong-Mindfulness of Breathing-1	Gil Fronsdal	2018.12.01	37:51	37:51 2018.12.01
Meditation on the Breath	Gil Fronsdal	2001.10.22	46:20	46:20 2001.10.22
Mindfulness of Breathing View Retreat	Jill Hyman	2017.11.29	42:20	42:20 2017.11.29
Stability, meditation View Retreat	Sandra Sanabria	2023.12.16	24:33	24:33 2023.12.16

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation: Breath View Retreat	Matthew Brensilver	2017.02.24	29:07	29:07 2017.02.24
Guided Meditation: Sound and the Openness of Awareness	Matthew Brensilver	2021.11.16	30:56	30:56 2021.11.16
Guided Meditation: Intimacy with Breathing	Matthew Brensilver	2024.09.11	28:18	28:18 2024.09.11
Guided Meditation: Tranquility	Matthew Brensilver	2024.05.29	26:55	26:55 2024.05.29
Guided Meditation: Letting Go Cultivates Stability	Matthew Brensilver	2021.12.05	36:15	36:15 2021.12.05
Guided Meditation: Not updating your autobiography	Matthew Brensilver	2023.12.11	29:36	29:36 2023.12.11
Guided Meditation: Sitting in the Bones	Matthew Brensilver	2024.07.17	27:35	27:35 2024.07.17
Guided Meditation: Clinging Complicates Everything	Matthew Brensilver	2021.11.17	29:58	29:58 2021.11.17
Guided Meditation: Breath, Pleasure, Opening	Matthew Brensilver	2024.09.11	29:08	29:08 2024.09.11
Guided Meditation - Landing in the Breath View Retreat	Matthew Brensilver	2024.01.22	55:31	55:31 2024.01.22
Guided Meditation: Relaxing and Falling Awake	Matthew Brensilver	2024.06.26	29:49	29:49 2024.06.26

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions Day 5: Open Awareness View Retreat	Andrea Fella	2014.04.10	11:40	11:40 2014.04.10
Guided Meditation	Andrea Fella	2014.06.05	35:09	35:09 2014.06.05
Guided Meditation: Setting an Intention	Diana Clark	2021.09.13	29:59	29:59 2021.09.13
Anapanasati: Guided Meditation (1 of 9)	Gil Fronsdal	2007.11.09	34:38	34:38 2007.11.09
Instruction: Mindfulness of how we're mindful View Retreat	Gil Fronsdal	2013.02.02	21:29	21:29 2013.02.02
Morning Instructions Day 2: Relaxed Attention to Breath View Retreat	Greg Scharf	2016.04.25	15:02	15:02 2016.04.25
Guided Meditation: Review of Mindfulness Instruction View Retreat	Gulwinder (Gullu) Singh	2020.02.01	42:01	42:01 2020.02.01
Guided Meditation -- Tetrad 1 View Retreat	Kim Allen	2024.07.13	35:55	35:55 2024.07.13
Body and Breath Instructions View Retreat	Pamela Weiss	2013.08.01	20:42	20:42 2013.08.01
Awareness of Mind: Guided Meditation (2 of 6)	Steve Armstrong	2007.09.09	34:35	34:35 2007.09.09