Related Talks
Happy Hour: We Have the Power To Choose Our Perspective

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Perspective Taking | Nikki Mirghafori | 2024.08.21 | 38:25 | 38:25 2024.08.21 |
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Happy Hour: Choosing Our Perspectives | Nikki Mirghafori | 2020.05.18 | 1:00:59 | 1:00:59 2020.05.18 |
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Happy Hour: Working with Self-Judgements | Nikki Mirghafori | 2020.02.26 | 54:28 | 54:28 2020.02.26 |
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Happy Hour: Metta as a Perspective | Nikki Mirghafori | 2020.05.26 | 54:36 | 54:36 2020.05.26 |
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Happy Hour: Working with Not Enoughness | Nikki Mirghafori | 2019.03.27 | 53:38 | 53:38 2019.03.27 |
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Happy Hour: Metta and Wise Perspective | Nikki Mirghafori | 2020.08.13 | 52:28 | 52:28 2020.08.13 |
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Happy Hour: The Illusion of Separateness and Racial Injustice | Nikki Mirghafori | 2020.06.02 | 54:31 | 54:31 2020.06.02 |
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Happy Hour: Self-Compassion -- treating oneself as the beloved other | Nikki Mirghafori | 2019.11.20 | 55:54 | 55:54 2019.11.20 |
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Happy Hour: Metta and Belonging | Nikki Mirghafori | 2020.01.29 | 55:37 | 55:37 2020.01.29 |
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Happy Hour: Releasing Resentment | Nikki Mirghafori | 2020.12.21 | 52:26 | 52:26 2020.12.21 |
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Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Not Getting Stuck | Diana Clark | 2019.11.27 | 51:27 | 51:27 2019.11.27 |
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Happy Hour: Deep Listening | Diana Clark | 2020.06.01 | 44:25 | 44:25 2020.06.01 |
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Saturday Evening Reflection: Metta | Gil Fronsdal | 2020.12.12 | 11:18 | 11:18 2020.12.12 |
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Happy Hour: Kindness and Views | Liz Powell | 2024.09.04 | 51:46 | 51:46 2024.09.04 |
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Happy Hour: Appreciation for a World of Support | Liz Powell | 2025.03.25 | 40:43 | 40:43 2025.03.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Senior Sangha David Cohn Guided Meditation From March 26 Meeting | <multiple> | 2020.04.01 | 20:43 | 20:43 2020.04.01 |
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Senior Sangha Guided Meditation on Metta | <multiple> | 2020.05.28 | 20:32 | 20:32 2020.05.28 |
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Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
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11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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Guided Meditation: Awareness as Love | Gil Fronsdal | 2023.09.08 | 29:35 | 29:35 2023.09.08 |
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Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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Guided Metta | Kim Allen | 2013.10.13 | 06:43 | 06:43 2013.10.13 |
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Guided Meditation: Finding Support in the Buddha, Dhamma, Sangha | Marjolein Janssen | 2025.03.18 | 30:33 | 30:33 2025.03.18 |
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Guided Meditation: Self-acceptance | Matthew Brensilver | 2024.12.12 | 29:00 | 29:00 2024.12.12 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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