Related Talks
Happy Hour: Support Is Available

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Letting Ourselves Be Held in Care | Nikki Mirghafori | 2023.08.28 | 45:02 | 45:02 2023.08.28 |
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Happy Hour: An Embodied, Caring Presence | Nikki Mirghafori | 2023.11.06 | 38:45 | 38:45 2023.11.06 |
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Happy Hour: Breathing Interconnection in Challenging Times | Nikki Mirghafori | 2020.03.18 | 52:40 | 52:40 2020.03.18 |
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Happy Hour: Appreciation and Metta for Parts of the Body | Nikki Mirghafori | 2018.01.24 | 50:08 | 50:08 2018.01.24 |
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Happy Hour: Compassion and Forgiveness for a Recent Difficulty | Nikki Mirghafori | 2018.08.01 | 1:00:57 | 1:00:57 2018.08.01 |
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Happy Hour: Circle of Love | Nikki Mirghafori | 2019.01.30 | 51:37 | 51:37 2019.01.30 |
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Happy Hour: Holding Oneself with Care | Nikki Mirghafori | 2020.04.24 | 50:33 | 50:33 2020.04.24 |
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Wishing All Beings Ease | Nikki Mirghafori | 2023.09.04 | 16:46 | 16:46 2023.09.04 |
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Meditation: Our Generosity Inner Guide | Nikki Mirghafori | 2021.10.08 | 32:44 | 32:44 2021.10.08 |
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Happy Hour: Gratitude and Metta for Ancestors | Nikki Mirghafori | 2021.10.11 | 55:16 | 55:16 2021.10.11 |
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Title | Speaker | Date | Length | Length/ Date |
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Tuesday evening reflections | bruni dávila | 2025.03.04 | 30:05 | 30:05 2025.03.04 |
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Wednesday Evening Reflection | bruni dávila | 2019.03.13 | 12:36 | 12:36 2019.03.13 |
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Compassion Meditation | Dawn Neal | 2023.11.30 | 28:10 | 28:10 2023.11.30 |
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Happy Hour: Like the chickadee | Diana Clark | 2020.12.22 | 39:04 | 39:04 2020.12.22 |
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Happy Hour: Small Kindnesses | Diana Clark | 2019.09.04 | 46:20 | 46:20 2019.09.04 |
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Practice Note: Giving Thanks/Self Care | Gil Fronsdal | 2018.11.21 | 05:26 | 05:26 2018.11.21 |
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Happy Hour: Appreciation for a World of Support | Liz Powell | 2025.03.25 | 40:43 | 40:43 2025.03.25 |
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Happy Hour: Appreciating Aliveness | Liz Powell | 2024.11.15 | 39:13 | 39:13 2024.11.15 |
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Happy Hour - Listening | Shelley Gault | 2023.08.25 | 50:44 | 50:44 2023.08.25 |
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Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Senior Sangha David Cohn Guided Meditation From March 26 Meeting | <multiple> | 2020.04.01 | 20:43 | 20:43 2020.04.01 |
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Guided Meditation: The Field of Awareness | Dawn Neal | 2023.12.12 | 30:19 | 30:19 2023.12.12 |
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Guided Meditation: Grounded in the Heart | Dawn Neal | 2024.04.16 | 30:15 | 30:15 2024.04.16 |
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11.7.20 Saturday Afternoon Sitting Meditation with Instructions | Diana Clark | 2020.11.07 | 30:40 | 30:40 2020.11.07 |
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11.7.20 Saturday Morning Instructions | Diana Clark | 2020.11.07 | 58:02 | 58:02 2020.11.07 |
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Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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Guided Meditation: On Caring for Self | Gil Fronsdal | 2020.04.20 | 29:35 | 29:35 2020.04.20 |
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Guided Meditation: Releasing Hindrances | Kodo Conlin | 2023.11.07 | 30:43 | 30:43 2023.11.07 |
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Guided Meditation: Empathy and Kindness | Meg Gawler | 2018.03.03 | 29:06 | 29:06 2018.03.03 |
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Guided Meditation: The Buddha's Five Daily Recollections: Losing the Beloved | Mei Elliott | 2024.05.16 | 29:51 | 29:51 2024.05.16 |
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