AudioDharma logo AudioDharma

Freely offered by Insight Meditation Center
Freely offered by IMC

Related Talks

Guided Meditation: Undistracted Experience

Title Speaker Date Length Length/
Date
Actions
Morning Meditation Gil Fronsdal 2016.12.17 33:46 33:46
2016.12.17
Daylong-Mindfulness of Breathing-2 Gil Fronsdal 2018.12.01 31:30 31:30
2018.12.01
Mindfulness of our Quality of Inner Being Gil Fronsdal 2017.05.07 39:55 39:55
2017.05.07
Meditating from an Ethical Core Gil Fronsdal 2021.06.06 36:23 36:23
2021.06.06
Evening Reflection: Compassion supports Insight Gil Fronsdal 2017.05.08 05:51 05:51
2017.05.08
Daylong-Mindfulness of Breathing-4 Gil Fronsdal 2018.12.01 40:54 40:54
2018.12.01
Mindfulness of Breathing (32) Simplicity with Breathing Gil Fronsdal 2021.02.15 10:17 10:17
2021.02.15
Practice Note: How Am I? Gil Fronsdal 2011.11.09 02:54 02:54
2011.11.09
Practice Note Gil Fronsdal 2013.07.10 03:03 03:03
2013.07.10
Practice Note: Caretakers of the World Gil Fronsdal 2018.02.07 04:25 04:25
2018.02.07
Title Speaker Date Length Length/
Date
Actions
Further Reflections on Thoughts Alexis Santos 2017.03.21 15:05 15:05
2017.03.21
Allowing non-Allowing Andrea Fella 2021.08.03 17:15 17:15
2021.08.03
Evening Reflections: Simply Continue Practicing Andrea Fella 2015.12.03 07:58 07:58
2015.12.03
Evening Reflections - Breath and Body Dawn Neal 2023.11.28 39:30 39:30
2023.11.28
Dharmette: Meeting Speculative Views with Compassion Dawn Neal 2024.04.23 34:58 34:58
2024.04.23
Saturday Sit with light guidance: Mindfulness of Mind Diana Clark 2021.07.10 10:30 10:30
2021.07.10
Reflection Liz Powell 2018.05.02 03:45 03:45
2018.05.02
Loving Qualities Liz Powell 2019.11.13 07:43 07:43
2019.11.13
Meditation on Thinking Max Erdstein 2017.09.19 36:39 36:39
2017.09.19
Stability, meditation Sandra Sanabria 2023.12.16 24:33 24:33
2023.12.16
Title Speaker Date Length Length/
Date
Actions
Morning Instructions: Just Sitting and Noticing What the Mind is Doing Alexis Santos 2017.03.25 11:23 11:23
2017.03.25
Guided Meditation: Opening to All Experience - Allowing Andrea Fella 2024.05.21 35:10 35:10
2024.05.21
Guided Meditation Andrea Fella 2017.04.11 19:39 19:39
2017.04.11
Guided Meditation: An Unentangled Knowing of Change Ari Crellin-Quick 2024.04.25 32:35 32:35
2024.04.25
Guided Meditation: Light, Receptive Awareness Dawn Neal 2021.10.07 25:27 25:27
2021.10.07
Guided Meditation: Relax, Receive, Acknowledge Dawn Neal 2024.05.07 13:07 13:07
2024.05.07
Morning Instruction Day 4: Emotions Greg Scharf 2016.04.27 18:39 18:39
2016.04.27
Guided Meditation -- gentle knowing Kim Allen 2024.03.05 35:25 35:25
2024.03.05
Guided Meditation: Explorer Liz Powell 2024.02.13 30:20 30:20
2024.02.13
Guided Meditation: RAIN Variation Liz Powell 2024.10.08 35:29 35:29
2024.10.08
% buffered 00:00
Download

00:00

00:00